Did you know that each emotion is held in its own "bucket"? And, every emotional expression is based on the very first time you felt it?

Wondering why things aren't going as you planned? Take a look back on your earliest experiences of emotion to understand why you feel, sense, do the things you do.

In this "Pod Club" episode, Consuelo brings back the "root" of last week's episode with Master certified Hypnotherapy, NLP and Time Line therapy coach, Brenda Amiel and breaks it down.

Once you grasp the possibility of clearing out your past, your highest goals, highest intentions, will quickly follow.

How better to start 2023 then with a refresh of your true self... and some Christmas cheer with Ponche para La Posada! Feliz Navidad y Año Nuevo!

Resources for today's show

Consuelo is a first gen Peruvian, structural engineer and mother who encourages women, especially women of color, to disregard conformity so their true personalities and talents will make this world a sassy musical rather than a monologue. Viva!

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