Shownotes
Do you know anyone who has run more than 40 marathons (2x 6 Majors), competed in 9 Ironman 70.3 (half), 5 Ironman 140.6 (full) and ended in the top 100 at the world championship in Nice in 2024 - all this over the last decade? Well, I do π
I am delighted to welcome Emilie Mullier straight after her incredible five-week run: two marathons (Helsinki and Cape Town) and two full Ironman (Hamburg and Cairns) with 26 hoursβ flying time and 7-hour time difference βοΈ
She completed both Ironman events in under 12 hours and bounced back without a single injury. And no jet-lag πͺ
In these interviews, youβll discover how Emilie balances 20 to 26 hours of training a week, maintaining a harmony between solitude, family and friends, whilst pursuing ever more ambitious dreams and goals π
Make yourself comfortable, youβre about to meet a rising star whoβs only just beginning to shine π
βοΈ Notes on https://www.berlindetoi.com/emilie-mullier-2/
π Subscribe to the newsletter (FR) at https://berlindetoi.substack.com/
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βοΈ 5 stars and a kind comment βοΈ