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[πŸ‡¬πŸ‡§#90] Compromise, not sacrifice: building a life without apology with Emilie Mullier, the ironlady
Episode 90 β€’ 27th June 2026 β€’ berlindetoi β€’ Gabrielle Charpentier
00:00:00 00:35:57

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Do you know anyone who has run more than 40 marathons (2x 6 Majors), competed in 9 Ironman 70.3 (half), 5 Ironman 140.6 (full) and ended in the top 100 at the world championship in Nice in 2024 - all this over the last decade? Well, I do πŸ‘€

I am delighted to welcome Emilie Mullier straight after her incredible five-week run: two marathons (Helsinki and Cape Town) and two full Ironman (Hamburg and Cairns) with 26 hours’ flying time and 7-hour time difference ✈️

She completed both Ironman events in under 12 hours and bounced back without a single injury. And no jet-lag πŸ’ͺ

In these interviews, you’ll discover how Emilie balances 20 to 26 hours of training a week, maintaining a harmony between solitude, family and friends, whilst pursuing ever more ambitious dreams and goals πŸ€

Make yourself comfortable, you’re about to meet a rising star who’s only just beginning to shine 🌠

✍️ Notes on https://www.berlindetoi.com/emilie-mullier-2/

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⭐️ 5 stars and a kind comment ⭐️

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