I used to do this and it doesn’t work. And now they diet industry is using it to make sales!

Are you falling for it? Are you being fooled by this sales tactic?

The diet industry is majorly pushing it right now. At first, it seems to make perfect sense. 

But today I’ll tell you why it might be fooling you and isn’t really necessary. Plus, I’ll explain …

• What’s way more important
• The two must-haves for weight loss success
• A big mistake that I made for years

Warning! Just skip this episode if you easily get your feelings hurt or prefer not to have your toes stepped on a little ... very gently :)

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