You never know when you're going to learn something new, just like we can never anticipate having an Aha Moment - if we could it wouldn't be an Aha Moment!

And we never know who's going to teach us - learning comes from the most unlikely places.

In this episode we explore signs, signposts, opportunities and synchronicities - all easily spotted, embraced and followed... when we are present.

Are we talking about "presence of mind" - much more than that. Are we talking about "mindfulness" - well that's just a means to an end or, should I say, a means to ever moving forward because it's not the "end" that matters, it is the now.

A couple of everyday practical examples will explain how flow works in practice, how energy works in what our normal way of thinking would consider to be mysterious ways.

And how, when we just let go - to coin a phrase! - all good things "fall into our lap" - effortlessly, of course.