Finding your flow state seems like an easy task, but has the tendency of being difficult to spot. Karissa flow state is ballet, not only from childhood practice; also now as an adult. Talking about and hearing her persecutive on eye opening. 

On this episode we discussed a group of  comedic male ballet dancers who dress in drag and perform. Being creative and having a passion such as ballet there is a whole other world of creativity. never would think, this would be a topic we would cover. We have  Karissa  to thank for point made; and point made well.

The host of American groove is Karissa Andrews. A licened aesthetician, makup artist and lover of pugs. Located in Iowa, and the best part is that you can check out her work on Instagram: 

• https://www.instagram.com/americangroovepod  

We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.

• https://linktr.ee/lostinthegroove