Artwork for podcast Lift U Up: Inspiring Health Stories
From Burned Out to Brain Food: Making An All Natural Energy Bar with Manny L.
Episode 1083rd October 2022 • Lift U Up: Inspiring Health Stories • Tamika Bickham
00:00:00 00:38:10

Share Episode

Shownotes

If you fuel your body with good food, your brain will run well. This advice comes from Manny L., this week’s Lift U Up: Inspiring Health Stories guest and Heaven’s Pantry co-founder. After experiencing the all-too-familiar corporate burnout, Manny came to realize just how important it is to give your body the food and drinks that keep you going – in the right way. Inspired by his needs mid-burnout and advice his father gave him as a young boy, Manny (along with his co-founder Rob) created ExcaliBars. Manny shares with us the unlikely connections between our bodies and his full-time career in automation, what his goals are with Heaven’s Pantry, and his personal habits that keeps him healthy.