3 Ways To improve your pace and get faster

Key points:

-Leanrn why you aren't getting faster

-Learn 3 types of runs to include in your running plan

-What you must do outside of running to become a faster runner

-How to work with me personally to supercharge your run plan, assess injury or develop a runner's strength plan tailored specifically for women over 35

Ready to take action? I'm actually opening up some slots to accept run coaching clients so if you have questions about how a coach can help, have a big running goal, want help or a runners strength plan that works for you, or want a plan to get faster and less injury prone then go ahead and set-up a consult!

Here is the link to set-up a FREE consult: https://calendly.com/drlatisha/run-coach-consultat...