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Sleep is a Spiritual Practice
Episode 616th August 2020 • The Prana + Patchouli Podcast • Amy Coop
00:00:00 00:10:28

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#006 - In today's episode, I talk about how sleep is a spiritual practice that impacts your power and presence in the world and share a magical sleep meditation and breathing technique that will help you settle into a state of deep rest and relaxation, clearing space for your mind to reach inner peace - so you can fall asleep with ease.

To get the shownotes for this episode, go to https://www.pranapatchouli.com/blog/006