Let’s be real, parent to child and child to parent relationships can be difficult. However have we taken a moment to understand our parents. 

With the help of my dear friend Jerrilyn Fabien - Behavioral and Wellness Coach - we dive into the awareness and shift that needs to take place in order for us to see through the lens of our parents and even heal from their shortcomings. 

AudioBooks Mentioned:

"Get out of Your Own Way: Overcoming Self-Defeating Behavior"

By: Philip Goldberg , Mark Goulston MD

"It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle"

By: Mark Wolynn

Connect With Jerrilyn Fabien:

Website: https://bit.ly/3mUUZuo

Instagram: https://bit.ly/3BY06y0

Connect With Me Your Host:

Email: SheDiscoveredPodcast@gmail.com

Instagram: https://bit.ly/SDPINSTA

Donate to Podcast: https://bit.ly/SDPDONATE