In this inspirational episode of the Ascension Codes podcast, join host Nat as she welcomes the dynamic Lewis Huckstep, a high-performance and fulfillment coach, for a conversation that's sure to ignite your drive and passion. Natalie and Lewis discuss the power of energy and the impact of live events, reflecting on Natalie's recent tour and her latest live event. Dive deep with Lewis as he shares his mission and the profound purpose that fuels his work. Whether you're an entrepreneur, lightworker, or starseed looking to make a significant impact and ascend to the fifth dimension, this episode is a must-listen that will leave you feeling motivated and ready to step into your highest potential. Join us for a journey of high vibrations and powerful insights with Natalie and Lewis, a truly magnetic duo.

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Timestamps

00:00:00 - Introduction

00:01:08 - Lewis's Personal Journey

00:02:05 - From Sports to High Performance Coaching

00:05:50 - The Power of Relationships in Personal Growth

00:06:34 - Building a Community and Content Creation Tips

00:09:30 - The Viral Effect of Authentic Content

00:10:51 - Overcoming Self-Sabotage and Audience Growth

00:11:13 - Lewis's Perspective on Self-Sabotage

00:16:21 - The Transformation in Coaching Clients

00:17:04 - Lewis's Leadership Challenges

00:20:37 - Finding Your Purpose

00:22:21 - The Oracle Mastermind Announcement

00:28:00 - Lewis's Core Purpose and Healing Journey

00:29:18 - Advice for the Healing Journey

00:31:04 - Light Language Modality Announcement

Calling in all entrepreneurs, lightworkers, starseeds who

are here ready to make impact, more money on this earth and

shift to the fifth dimension. Are you ready to ascend? Welcome

to another Ascension Codes podcast. My name is Natalie

Buchan Pedersen, and this is the incredible Lewis

Huxtep, my beautiful friend. He is a high

performance and fulfillment coach. Guys, I'm so excited to have

Thank you for having me. And your energy is magnetic. I'm

sure you get that a lot. And I was so inspired by

seeing your tour that you've just come back from. Thank you. That was literally, you

Yeah, literally like last week. And then I had my

Yeah, Jan, I'm not sure when this will be released, but yeah, Jan 13th in

Yeah, so cool. Yay! Amazing. So, Lewis, for

those of you who don't know who you are, do you want to share a little bit about

who you are, what you do and what your big purpose here

Beautiful. summary

version, the short version. Diagnosed with Asperger's, autism,

ADHD. Struggled mentally, emotionally, consciously

when I was younger. Had a very emotionally volatile childhood

with mum and dad doing the best of what they could. And

I struggled with just anything to do with like people, like how

to make friends, how to socialise, how to communicate. Social

settings were like my kryptonite. I still I've still got

some, I still get it, like even coming to this podcast, I've done a lot of work. So it's

like, a lot of people say I can't even tell, but it's like, I've done a lot of work. But

yeah, it still definitely comes up. But yeah, done a lot of work

on that. And yeah, fast forward, I found an

outlet through sports. It was kind of like a way to, I love structure. I

love knowing the rules of life or rules of what

to do. And so sports was that because it's rules, set rules, how

Yeah, I had a big big wound around being

enough and that was for my dad and to be to

earn my dad's love it was through being an achiever and then sports. He

loved sports and that kind of fit the bill. And yeah,

I was contracted with a couple of NRL teams between the ages of

12 to 18. Broncos first and Titans for any

rugby league fans out there. Cool. Very cool,

very cool. So that was that was fun. And that was that was

the outlet. But yeah, I had a few injuries with this trusty

knee on my right. And that just sort of

lost the passion for it. And then started to get into I had a vision of

being a personal trainer. and a teacher. That was like the

vision back when I was like 17 and got into the fitness industry. That

turned into like a chapter and a half. I worked for free

for two and a half years. We, during that period, we did network marketing. So that

was my exposure to business. We bring people down to the gym for the training,

but then get them onto the network marketing. That was the business model. So did

well, made six figures a year when I was 19, 20, and then

bought the business, the gym. And then when

I was 21, No, 20, then opened a

second one at 21, opened a third one at 23, but

did it very naively. Did it like, just built a

business on sand. It's like, it was just all of, for anyone that's in

business, they call it like the uninformed optimist. It's like, oh my God, this is

gonna be so sick. And it's like I wake up, I got three businesses all

kind of making enough money to break even and I'm like working from like

4am to getting home at 9pm, sleeping, repeating. It was just

like just burning myself out and I didn't have the

outlet. I didn't know my purpose at the time and obviously, I

was always doing inner work. I was always doing self-development, professional masterminds,

all the good stuff. And in that period, I got clear on what I love and

it's definitely a personal transformation. It's helping people find their purpose, healing their

stuff, working through their wounds and yeah, made the

decision to get out of the gyms and that was about four

years ago. It obviously takes a bit of time to sell a business, to close it up, to wrap

it up. And yeah, fast forward to that, I've

sold all three of them. The last one sold two

weeks ago. So that was the actual close of a nine and a

half year chapter. So that was, completely closed off,

which I'm really, really grateful for. And for

the last year and a half, though, I was completely removed from the business. So a proud

achievement was actually getting the business to completely run without me, I do

an hour there per week with the with the manager there. And to have a profitable business

paying you two 3000 bucks a week, gives you ultimate time freedom to

do what you love, which is what I do now. And yeah, my purpose is

to heal and expand consciousness. Mission is to

impact a million people, to help them live a life on their terms and

master all areas of their life from purpose, healing, relationships.

I do a lot of content on relationships. I'm not a relationship coach. I do a lot of work

with relationships because I see a relationship as the magnifying

glass to your inner work that you haven't done. And that's why you get triggered. That's

why they push your buttons and that's why you heal so much. And

that's why a lot of people struggle with relationships, right? shine

the mirror, and if you don't have the awareness, the tools, and the ability to

actually heal through what they're bringing up, it'll just keep happening, keep happening, keep happening,

eventually turns to shit. You can either learn from it and evolve

and attract someone better, or you blame them and then you attract the same person with

a different face and same shit happens, right? So that's why I think people

enjoy my relationship content, but I ultimately love helping people

transform. I help identifying those mental constraints,

those wounds, those traumas, those limitations, those conflicting restraints

that we have mentally, emotionally, spiritually, dissolving that or using

whatever tool that's in my toolkit that is the right tool to

use. And then, yeah, then it kind of spurs off from

Wow. Thank you so much for sharing your story.

I loved how you said, you know, looking at

someone in a relationship is actually a mirror of you, right? And it's that

whole, the old saying of like, perception is projection. We know

that deeply within ourselves, everything's just us. We're just facilitating

ourselves, right? And the transformation work of,

us as leaders actually doing the work from within, then

that ripples out to our communities. And you've got such an incredible community, babe.

Thank you. Seriously, well done. For those

of you who don't follow Lewis, go and have a look. He's got so many followers and you've been

able to build such an awesome community. Thank you.

What is one of the tools or one of the steps that you took to being able to

I started, it would have been back at the gym like when we first started like

to get clients and the uninformed optimist, we just posted content

like we just post before and afters. We were very cheesy

with the stuff we'd post. It was like super like positive thinky shit

we would post. So I think that's where it started. We were always big

on testimonials like sharing results and sharing results. I've been posting content

for almost 10 years now, but not as structured and

intentional of what I do now. And obviously learning from Gary V,

learning from Russell Brunson, learning from Alex Samozy and like having

more intention around what it is that I post. But yeah, like and for

anyone that wants to build an audience and build a brand, like get obviously

clear on what is your message, what's your purpose, what's your vision and then what

problems are you solving. And find, the biggest tip that

made me have the biggest shift was Russell Brunson's book

Traffic Secrets and he talks about how to drive traffic, how to build an audience essentially.

And, oh, it might've been Expert Secrets. I just finished Expert Secrets. I

think it might've been in there when he talks about the Dream 100. Does he talk about that? That

might be traffic. So go read his trilogy, they're all fantastic. And

he just talks about like, find people who already have

your audience. He says find 100, I found like

10, I found 10 people. And he just said, just model what they're doing. So they've got an

audience for a reason. And if it's the audience you want, then just model what

they're doing. If anyone play a game at home, pull up my profile and

pull up Jay Shetty's profile, put them side to side, they look exactly the same. He

does quotes, reels of himself or his work, his

podcast, whatever it is, and then funny, wholesome, all

different people's reels. And that's exactly what I do. So I do four a

day, four posts a day on Instagram, two TikToks a

day, two podcasts a week. And then I have an assistant who then

repurposes it on other platforms. But on Instagram and TikTok, that's

me. And the podcast is me. The rest is my uh

assistant just repurposes it on the other other socials but and

obviously then do that for a long period of time and check and obviously keep up to

date with what it is that's working what's not working don't fall into the

trap of only posting things that go off and give you views and give you reach because

then you you might become something that you're not actually that passionate about and i'm I

have been guilty of that one. So yeah, find out

what problems that you have. Simple rule that Alex Mosey has in his book, Hundred

Million Dollar Leads, is hook, retain, reward. If

you just get a really good hook, retain them, make it entertaining, use

your personality, be authentic. That's something you're very good at. and then reward them

with whatever you hooked them with at the start. And just, again, you'll just find your

quirks, your ways of doing things. If anyone that checks out my content,

I'm the most unpolished person on the planet. Like I literally would

have this light, we've got a white light here. I would have my tripod, my

phone, record on TikTok, just use the app TikTok, record

it, finish it, click captions, it'll put the captions on there for

me, put some little background music on it and post. And it's like, I

don't, I do have people that do polish my stuff up a little bit, but

80%, 90% of the stuff that's actually gotten me the reach doesn't come from the polished stuff. So.

So interesting. I've heard that so many times. I've got a couple of friends that

have gone viral so many times and it's always the unpolished stuff.

And it's even funny, like the reels or the TikToks

from me that have gone viral are all unpolished. And then it's like, I

really love polished stuff because it looks beautiful. For the visual in

me, I love this. So awesome. Thank

you for sharing your tips. I so appreciate it. Are you a coach that is wanting to

hit 10K months consistently? You're wanting to learn the energetics,

the mindset and the mission statement of what you're here to

bring into humanity. If you're wanting to learn the strategies, the systems of

how I've been able to hold a million dollar business in my second year, babes,

I have got something juicy for you. I have created a business

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you can then go out and live your most joyous freedom lifestyle.

If you would like to find out more, click on the link down below. So

tell us a little bit about what was it like to overcome self-sabotage

in your business? growing to the big

audience that you have, what was it like for you growing

to different milestones of like 100,000, 200,000? Did it

feel different? Was there any self-sabotage that got there? Was there

The short answer is yes. Not so much with the audience. I

think in business and life, definitely. Relationships. In terms of growing

the audience, once you've got something that works, double down on it, improve, improve, improve. But

I don't believe ... I was like, I want

to bring it up because I know that it's something that you love speaking about. Tell

Beautiful. So, my view on it, or the way I

see what self-sabotage is, is you never self-sabotage, you

only realign with how you view yourself to be. So, let

that sink in for a little bit. Say it one more time. You never self-sabotage,

you just realign with how you view yourself to be. Or your identity,

your beliefs, or whatever it is. Example of that. You believe, and there's

a common one I keep finding, I'm not lovable, I'm not worthy of love, I'm not enough,

some cousin of that. And then you get into a relationship, but

you've got the belief and the ego always will prove itself right even if it's limiting

and it also wants to avoid pain so it will avoid your traumas and wounds because it doesn't want to feel it

or go there. So if you get into a relationship but you believe you're not worthy of

love, you're not enough, you're not whatever, then you will ruin or self-sabotage

the relationship to come back to be someone who's unlovable. So

that's how I see it. So that's where to what people I

guess view as self-sabotage is just them trying to

do things that aren't aligned with them. And it's about, okay, is

it a conflict with values? Are you actually doing things you're inspired to do?

Like, I would assume with what you do, we all have moments

where we can't be fucked, we're tired, we're sick or whatever's going on, but I would

assume you have a lot of energy to want to do what you do, right? So it's aligned

with who you are, your vision, your purpose, your values, et cetera. But

then the other layer to that is the limiting beliefs, which is the self-sabotaging part

of it. It's like, okay, We'll talk about you've hit a

milestone with your money this year, which is fantastic. So it's like, I'm

assuming you've had an assumption I would make is you've had limit

blocks that you've had to then overcome. Yeah, beautiful.

So, and it's just unlearning and dissolving or

whatever tool or words that you want to use. Yeah,

that that's how I do it. So it's, I had one literally, what's

today, say Thursday, I had it this morning. So I had a coaching session this morning and

beautiful client. I love this quote. It's from Peter Crone. To

the degree that you resist reality is the degree that you suffer. So

if you let that sink in for a little bit, So, what

does that mean? Whenever there's resistance, it's

showing, it's like, where there's smoke, there's probably fire. So, when I'm coaching someone,

you're just looking for resistance, a trigger, vocal tension. I've

got tons of stories I can share about this, but the one literally was from this morning. So,

she's a client and okay, it's about posting content actually, so it probably fits the conversation. So,

she's posting content and in her words, she, I just struggle or

delay or procrastinate being authentic with my content. So she'll post like

other people's stuff, repurpose stuff and not be authentic. So for me, that's

resistance. So in my mind, I'm always trying to

find the earliest moment the belief was downloaded. So instead of

dissolving something from two weeks ago, you want to go to where it happened, whatever. So I

asked her, Keish, if you're watching this. So I said, Keish, go back to the

first time and experience you had where being yourself

was painful or being authentic or expressing yourself got

you pain or got hurt or was a negative experience. And she's like, she

found it straight away, which is awesome. She's done a lot of work. So she got there pretty quickly and

she was in year, sorry, she was seven years old. She was in a computer class

and she was just having fun and enjoying herself. And the teacher has told her

why you think you're smart. You call yourself an

Australian and you can't even spell Australia. And then she took

that quite personally, right? And then, and she was having fun. She was enjoying herself. And

then we got to the crux of it. I said, what was the decision that you

made about yourself in that moment. And I believe word for

word, I want to get the words right. It was something

along the lines of I'm I'm not worthy

to be myself. It was something along the lines of that. Or it's painful if I be myself.

Sorry. I'm not worthy of being heard. That was their words. If

you sit with that for a little bit, for a seven-year-old, for anyone, for a 20-year-old, for fucking anyone

listening to this, if you live in a world because we always make our beliefs true,

that's the one trait of the ego, she doesn't want to be heard because

she's not worthy of it. So her being authentic in her content, she will

have resistance to it because her ego doesn't want to do

that because that's going to be painful because being heard is painful. And

I've got tons of examples of that. So then we dissolve that and we did in the process, shoulders

drop, you let it out, come to center. And

I had a feeling, she's like, I feel lighter, I feel free, feel less ease, feel less

tension. I said, beautiful. So say you were to film some content today and be authentic, how

would you feel? So I feel excited about it. I feel like there's not

the resistance there. So yeah, so when it comes to finding

what's causing the self-sabotage, just look for where you're not okay

with life, where you're not okay with your past, your upbringing, your trauma,

your childhood, your fucking parents, whatever it is, wherever there's resistance, that's

the smoke, follow that vein to wherever the download

happened and then dissolve that using whatever technique, whether it's

timeline therapy, hypnotherapy, NLP. I

know a good friend of ours, Cody, his technique is one, Demartini is

another style. I have an ego dissolving technique, which I love using. Dissolve

it, heal it, process it, integrate it, whatever word you want to use. And

then, because you've now removed the limitation, that

resistance should dissipate, depending if you've integrated it properly. So, that's

kind of the game I play. The game I play with my clients is where is their resistance, and

then let's find where it's coming from, dissolve the resistance, and then you get to be more

I love that and thank you for sharing that. When

people come more into alignment, you can see it in their

face. You can see it in their body. There's this authenticity piece

that just oozes through and it's like, of

course, babe, this is who you truly meant to be. As a coach,

I love seeing the transformation in clients and I can see it in your face

and in your body too. That's the piece, right? That's

Fucking cool, babe. Well done. Thank you. And

so what has been one of the biggest pieces you've

I'll go with leadership because you said leader. Uh, definitely everything

that we're speaking about. And it's like coaches generally

use the, use the tools that they needed the most. So, uh, so

I definitely have had my fair share of healing. Um, my dad

was definitely my, my main source of my stuff. So, uh,

just being, being enough, being, uh, I guess being diagnosed with Asperger's

was, um, quite a challenging period for me. It wasn't, I

did a talk the other night and one of the questions was how did

you overcome, I guess, the limitations that can come

with something like that. And everyone's doing

the best of what they have and when you're that young and you don't understand self-development,

rewiring beliefs, dissolving stuff, it's like you

make those beliefs true, like I said earlier. So, I thought I was different.

I thought I was weird. I thought I was socially awkward. It's like I could...

I just believed whatever the doctor or whoever it was that

told me who I... defined who I was. So, for

me, unlearning, the biggest shift for me when it comes to leadership,

owning who I am authentically, being... I... very

much adopted what a leader looked like through someone else's

lens. Like, you're gonna be like that sort of tyrannical, hard fucking decision maker. It's

like, that's not me. It's like, tell me, like, what's your thoughts? Like, be open with

me. Like, I've had sessions with my team back in the gym chapters

where it's like, they... they open up and

they tear, they heal, they go through their stuff because that's actually what's

stopping them from being a better leader in their position rather than say, you're fucking shit,

get out of here, find someone else. That was probably my biggest leadership

challenge was just understanding what type of leader I am

and actually working on that. I love John C. Maxwell. If you've gone down his

rabbit hole, he's been fantastic. Jocko Willick was fantastic. Simon

Sinek was fantastic. So just unlearning

Unraveling all the years of conditioning and programming and just like

The story that I, the age, I think five, six years old.

The story that I have that I think sort of sparked like me going to get tested is

my mom, it was my first day of kindergarten, I'm pretty sure, or prep or

whatever they called it, and the school called my mom and said, get

down here, you gotta get your kid. And she drove down and apparently, I

can't remember it, but apparently I was ripping the teacher's hair out, like freaking out. And

I don't know why, I would assume overstimulated, because my nervous system was

so fried, and I guess autism is quite a trait

of it, so you're really overstimulated. That's why I love breath work, that's why I

like regulation. Yeah, so I'm from

Norfolk Island. Do you know where that is? Not many. Tiny island

between here and New Zealand. So they flew me to Australia to get

tested and they gave me the certificate. This is who you are. And yeah,

I think around five or six years old. I actually don't have the actual definite

And so then it's all the programming that comes, not just with, I'm assuming your

family, but then like the friends and the schooling and then all

It's yeah. Yeah. It's just, it was what I was talking about before

with that client. It's just finding where, where am I? Yeah.

Where am I? Where's my resistance? Where do I get triggered? Where's my wounds

showing up? and then finding the cause of it, the download, the

decision, the trauma, traumatic event, and then yeah, doing your own work, taking

your own medicine. So yeah, that's a journey I don't think I'm ever gonna stop.

Yes, I love that, I love that. The true entrepreneur, hey,

that's always willing to go to the depth of the

I like that quote from Cody. He says like, you can only lead others to

the depths that you've led yourself or you explore your own world. So that

heavily resonated with me because we wear the mask, we're the fursona, we

got to show up and be the leader. There's obviously a time for that. Like when everyone's

freaking out, you got to be strong, you got to be, you got to hold the space. But

yeah, definitely for anyone who wants to be a better leader, work on you. Obviously

learn the tactics, learn how to communicate, learn the systems processes

aspect of things. But everyone says it like Tony said it for

decades, like success is 80% mindset, 20% skills. And most

people just over index for the skills. So the skills are actually

You get there, right? But work on your shit and find how to do that in a consistent

way. There's not that many people that I know that can actually

Yeah, cool. Thank you. Babes, are you wanting to fucking

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this is speaking to your soul, and you know you want to be called forward into a

higher realm of intuition, of dedication, and full

devotion to your mission, the link will be down below. What was

the point? I know you explained before about, you know, having your

gems. What was the point, that moment where you were

like, I have to find my purpose? And how was

Yeah, I don't... My experience with Purpose

is a funny one. I love Kerwin Raine. He's

changed my life. Go check out Kerwin Raine's stuff. He's fantastic. But a

downside of what I experienced with him is he's a

business mastermind, but he does a little personal stuff too. He talks about values, he talks

about leadership, and he does the full holistic side, which

is awesome. And AI. Yeah, definitely like that now. Back when

I was there, AI wasn't really around. But anyways, we

sat down and it's like the quarterly planning. So every quarter, I recommend doing this

every quarter, by the way, if anyone listening, but every quarter you go through

and you redo the whole plan. What's your purpose? What's your mission? What's your vision?

What are your values? And then what's the plan for yourself and your business? So what

are you doing three years, two years, 12 months, et cetera, all the way down to daily outcomes.

And I just remember the first time I sat in the room, I'm like 21 or

something at the time or 22 and I sit down it's like pen and paper and

it's like first question on the page what's your purpose? I'm like how the fuck

do you answer that? I'm like how do you answer that question? It's like that's a

pretty hard like for anyone listening who's done like and I hadn't done a lot of self-development

yeah you're like what the I was like, to help people? I

don't know. I didn't know where to start. So that was,

I guess, the start of that journey. A big shift for

me was definitely John Demartini. So he's probably my number

one mentor that's shifted the way I view the world and he's made the most impact

on me. He uses values a lot, talks about you avoid to create your

values. Your purpose is

an expression of your highest value and therefore your highest value comes

from your biggest wound. So your purpose is an expression of your biggest core

wound. So that's how I teach it. So that's

the balance. Greater the pain, greater the purpose, greater the wounds, greater the

wisdom. Your biggest core wound, once healed, and that's

the key part, once you heal it, an expressed

version of that is your purpose. Now that took me a while to piece together. came

across John's work through Kerwin actually, because Kerwin had John

Demartino on his podcast and that's where I entered his world. So that was a

while ago, that was maybe six years ago. So then I learned about values

and actually been okay just doing whatever the fuck I want to do, like as

simple as that sounds. It's like, if you don't feel like doing something, you don't have to do

And it's like, it's like you and me can have fun with it because we've done so much

work collectively. But there was a moment where that shifted for me.

There was a, I went to an event and he was someone who's been trained through John's

work. He was teaching values. So, um, John's version of it. And

there was a guy in the room and it just really landed for me. He's like, you go through your

values of like your values is your life priorities. What, what's most meaningful to

you? It's not freedom. It's not, uh, it's not,

honesty, it's not integrity, it's not, those are all traits

and emotions. People say freedom. If you had ultimate time and financial freedom, what

would you do? Go to the gym, health, hang out with your family, family, spend

time with your partner, relationship, go travel, experiences, those are values.

So it's like, what actually lights you up? And we did the process and

there was a guy in the back, Dion, he's a good friend of mine, and I said, mate, I

feel really bad. Like I don't have family on my values. It's like, why do you have to have

family on your values? Whose values are you projecting onto

yourself? And that was like, fuck, I do that all the time. I was

like, shit, it's like to actually get clear on what's authentically you,

what lights you up, what are your values and just been giving yourself the permission to

be okay doing them. So I like a good Saturday night for me, sometimes

like I'm, it's fine, I'll be like with my beautiful fiance, just

watching a movie and I'm like, babe, I feel like filming a podcast. I'm

going to show up to the studio and film a podcast. Some people like going out

and partying. There's no right or wrong with that. Some people overcompensate and

that's their means. We'll get through that later. But if that actually inspires them, all

means go for it. It's like, I want to film a podcast on a Saturday night. It's like,

that inspires me. Coaching is my highest value. I do a ton of coaching. I see this

as coaching. So this is coaching for me. I coach a lot. So

yeah, full circle to your question, when I got into

John's world and I learned about values and he also teaches purpose, I've

built my way of doing purpose using his method and then added

onto it. But yeah, if anyone wants to get clear on

their purpose, what's your biggest core wound? That can be a challenging question because

that can bring up trauma and unhealed stuff, so do it in a safe space. Once

you've healed it, if you don't know how to heal it, hit me up or find someone

to help you through that, whether it's a plant medicine journey, whether it's a therapist, psychotherapist,

a sound healer, a meditation healer, there's so many ways to heal, there's

so many modalities out there. Once it's healed, then express

it. So you might have been someone who really struggled. There's a

beautiful client I've got. She's just gone like absolutely viral on like social.

So cool. She does hair and I'll show you

her profile afterwards. And she had like this beautiful, like

the content was stunning, way polished than mine. I'm like, this is beautiful. Beautiful,

beautiful, beautiful. And she's like, oh, I'm just thinking about just doing this TikTok. I'm

scared. I'm like, fucking do it. Like got rid of the resistance and she did

it. And like within, I think it was within a month, like

two or three went off and she gained within a week, 350,000 followers

on TikTok. And then Instagram went off. She went from 1,000 to 130,000 in

a week. I'm like, you're going to overtake me. I'm like, what? So

her name's Carrie. Carrie's hair, I think. I'll get that right. She's

amazing. And anyway, so she, we're doing Purpose with her and getting clear on

her. She's one of my one-on-one clients. And she, I said, what

was your biggest cool wound? And she's like, oh, I felt ugly. Like she was

the skinny girl at school. People would laugh at her about how skinny she was and

her hair and her whatever and whatever. And like, ironically, what are you most

passionate about? She was already doing it. beauty and her purpose is to

show that beauty is ageless. And because

she had so much pain and her core wound was around her appearance, so that's

How beautiful. Thank you. And so what is your, what

To heal and expand consciousness. So for me, and where's

the word come from? The emotional volatility. My nervous system was

absolutely fried when I grew up. Lacking the consciousness part

for me comes from just not having awareness. I use awareness and

consciousness interchangeably. Just not having the awareness or the toolkit to

be able to communicate, to regulate my emotions, to actually calm the fuck

down, to freak out like I pulled the teacher's hair out. So

yeah, just being able to actually check in with my nervous system

to actually calm myself down, to know what I want, to have awareness and

consciousness on what do I want. I'm not sure if anyone can relate to this. I don't know

what, who the fuck I was or what the fuck I wanted when I was growing up. Go to uni, get

a job, blah, blah, blah. So yeah, it was lost as shit, the matrix, right?

So yeah, that was, yeah. So it was

really hurt and wounded, which was the healing part. And then just lost

as shit, didn't know who I was, where I wanted to go. That was the, that was the

Wow. Thank you so much. So fucking cool. Thank you

so much for sharing all your wisdom today. And one final question. If

you could give someone any piece of advice to

So when it came up just then, if I had to pick one, find

the right person to do it with ultimately. It depends where you're at with it. If you're like

super new, if you're like, fuck, I've never done, I've never opened up

Pandora's box. Like you don't want to necessarily just fuck it,

let's dive straight into it. Uh, like depending where

you're at, if you're brand new to it, find someone that would be my recommendation.

Like I wouldn't have been able to do my work without the teachers and healers that I worked

with. uh the people that have done a little bit more work

and you're aware of it uh what i pretty much said earlier in the podcast like be

aware of the resistance yeah where there's smoke there's generally fire

Find where it's coming from and yeah, integrate those parts because until you don't,

I like the quote that you attract people in circumstances to

trigger your unhealed wounds. So the resistance is

the trigger, that's actually the gift. That's why I say triggers are your gifts because

they're revealing where the healing can be done and you just follow the

vein, find where it is, use your techniques, use your tools to integrate, process

and heal. So yeah, depending where you're at with your journey, if you're brand new, just

find the right person who's got results, their walk and their talk, and

they make you feel safe. They make you feel safe. That's probably because I've

had people that have come to me and said they've done therapy for 10 years and I take care of

it in a couple of hours. And that's no knock on traditional therapy, kind

of, but it is, but kind of depending who you're talking to. But it's

like, a lot of them say, I just didn't feel safe. Like this person was so intense. They're

so like sort of book, like smart, but it's like, they

hadn't done their work. And a lot of people get into therapy

because that's their shit and that's their way of compensating

and projecting their stuff. So finding someone who's done their work, they're actually

at peace, they love themselves, they've done their work, they've gotten proven results

and you feel safe around them, or to be safe around them, that would

Thank you so much for sharing. I so deeply appreciate that. Thank you, my friend. And

guys, for those of you who are not following Lewis, please go.

There are, underneath here, the link is down below.

Go and check out his stuff. He is so fucking

deep and so integrated. I've absolutely loved having you

on. Thank you so much for coming and sharing your wisdom. Guys, thank

you for listening. If you would like to leave a review, please go

to Apple Podcasts or Spotify. I

love you all deeply and I will see you soon. Have

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