In today's episode of High Growth Founders, Kasey discusses the simplest way to adopt a morning routine that will benefit both you and your business. To help you along she breaks down her 'complicated' morning routine.
You'll learn three things you can implement in the morning for a significant difference in your day.
You'll discover why controlling how you start and structure your day dramatically increases productivity.
Join Kasey Jones on this enlightening discussion!
You don't want to miss this!
What You'll Learn in this Show:
The great benefit of having a morning routine.
How checking social media first thing in the morning affects your mood and focus for the rest of the day.
If it's true that exercising during the day improves your sleep.