In this episode, Kellan talks about Being Happy. Often when we think about attaining ultimate happiness, it seems like there are some prerequisites – “I’ll be happy when…”
Kellan reminds us to take stock – think about what you think you would need to achieve true happiness, and ask yourself whether it is possible to have happiness without some of those things. Do you need money to have happiness? How about a high-paying job or an expensive car?
Kellan tells us that happiness is not having things – happiness is a choice. It’s the decision to be content with what you have in this moment, whether or not you have all the “stuff”. You can choose to live a life of joy despite the downturns. If you have a life of joy, you already have a part of Your Ultimate Life.
Key Takeaways:
“Make a list of everything you think you need to be happy. Is it possible to be happy without one of those things?”
“Happiness is a choice. Joy is a choice. It is a choice to be content with the present.”
“Happiness has everything to do with gratitude.”
“You can be happy right now. You can always be happy.”
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