Shownotes
Errata - Loren F Chiu is a man (Sorry Loren).
New study finds net joint forces in hip external rotation are greater in a squat, when the knees go inwards.
Read the research
- Read the research here
- Listen to episode 114 "Why do your knees go in when you squat?" here
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Enroll in our Visualized Anatomy here - https://breathe-education.com/visualized-anatomy/
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