Here is one of my favorite episodes that I’d like to feature again as a reminder to be kind to the most important person in your life…YOU!

The way we talk to ourselves can determine how we feel about a lot of things. First and foremost, it reveals what we really think about ourselves.

The first time it was introduced to me to take notice of the self-talk that ran through my mind non-stop was a suggestion that was super revealing. Not only did it feel weird to begin doing it at first but the words that were on repeat in my mind and then also often out loud was ...shockingly negative.

We all have things that come easy to us that are difficult for others. And often those are the things we value the least. BECAUSE they’re easy. We don’t think about how we do them, it just happens, it just comes out of us, almost like magic.....but see, that is what magic is. The stuff that feels amazing while we also get to grow and elevate our lives with it and the lives of others.

Those are our super-powers!!! We just need to believe in them as much as others do. But that’s not always easy, it’s hard to even notice them sometimes. So that is where the awareness becomes a really key part of this process.

Enjoy this fun exercise to "Unearth Your Superpowers" & share your new superhero name and powers by DM'ing me!!

Connect with Barsi on IG: @thebarsi

Do you have a question you'd like to ask? We'll feature it on the show and offer answers in an upcoming episode. Just email us here: barsi@avanthausmedia.com

Get the FREE companion Podcast Resource Guide now: bebold.avanthausmedia.com/podresourceguide

Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.

Stay positive and safe out there. I'll see you on the other side.