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Quantum Coffee with Joe Hawley Podcast - Joe Hawley EPISODE 17, 23rd November 2020
Human Connection and Internal Resistance with Kam Knight
00:00:00 01:25:13

Human Connection and Internal Resistance with Kam Knight

This week we have Kam Knight on the show!

Kam Knight is a coach, writer, and author of several bestselling books in the area of mental performance such as memory, concentration, and productivity. He has dedicated the last 15 years of his life to understanding the secrets of the mind and how to optimize its performance.

When Kam isn’t writing, he’s globetrotting having traveled to nearly 100 countries around the world. Some of his adventures include diving with hammerhead sharks in the Galapagos, biking the Death Road in Bolivia, hiking the tallest mountain range in Africa, and sleeping in the world’s oldest rainforest in Malaysia.

In this episode, we discussed:

  • Kam’s early life, his struggles, and how they affected his life
  • Kam’s world travels and how they changed his perception of the world
  • The cultural conditioning we experience in our lives and the importance of human connection and physical contact
  • The dangers of social distancing and isolation
  • The spiral of shame and judgement
  • How evolutionary psychology helped Kam understand the himself and the world in a new way
  • The balance between desire and internal resistance and how to get clear on what we really want
  • Creating the story of who you want to become
  • Kam’s understanding of and relationship with God
  • How pain can be a blessing 
  • The power of consistency 




Tools and works discussed in this episode:




Connect with Kam

Website | mindlily.com



Connect with Joe

Website | www.joe-hawley.com

Website | www.thehartcollective.com

Instagram | @Joe.hawley


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