Artwork for podcast Drop Into The Härt
Human Connection and Internal Resistance with Kam Knight
Episode 1723rd November 2020 • Drop Into The Härt • Joe Hawley
00:00:00 01:25:13

Share Episode


This week we have Kam Knight on the show!

Kam Knight is a coach, writer, and author of several bestselling books in the area of mental performance such as memory, concentration, and productivity. He has dedicated the last 15 years of his life to understanding the secrets of the mind and how to optimize its performance.

When Kam isn’t writing, he’s globetrotting having traveled to nearly 100 countries around the world. Some of his adventures include diving with hammerhead sharks in the Galapagos, biking the Death Road in Bolivia, hiking the tallest mountain range in Africa, and sleeping in the world’s oldest rainforest in Malaysia.

In this episode, we discussed:

  • Kam’s early life, his struggles, and how they affected his life
  • Kam’s world travels and how they changed his perception of the world
  • The cultural conditioning we experience in our lives and the importance of human connection and physical contact
  • The dangers of social distancing and isolation
  • The spiral of shame and judgement
  • How evolutionary psychology helped Kam understand the himself and the world in a new way
  • The balance between desire and internal resistance and how to get clear on what we really want
  • Creating the story of who you want to become
  • Kam’s understanding of and relationship with God
  • How pain can be a blessing 
  • The power of consistency 

Tools and works discussed in this episode:

Connect with Kam

Website |

Connect with Joe

Website |

Website |

Instagram | @Joe.hawley

Sign up for My Newsletter Here

Check out My Guided Meditation Pack Here

If You Enjoy This Show Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts

Quantum Coffee is a show that provides deep, powerful, insightful conversations with top thought leaders and experts in the field of holistic healing in all areas including the physical, mental, emotional and spiritual bodies. We curiously discuss esoteric topics, spirituality, alternative healing modalities, sacred plant medicine and psychedelics along with personal stories of transformation, healing and growth with the intention to share the wisdom, knowledge and personal experiences of the these leaders who are paving the way in order to inspire change, both personally and collectively, so that we may step into a new reality, together. 

Join our host, Joe Hawley, a former NFL starting center, who, after playing for 8 seasons with the Atlanta Falcons and Tampa Bay Buccaneers, went on his own journey towards healing. He is now on a mission to inspire others courageous enough to walk their own path towards self-realization, healing and growth. 

Inspirations for the show include Aubrey Marcus, Russell Brand, Duncan Trussell, Zach Bush, Jesse Elder, Deepak Chopra, Tim Kennedy and so many more. 


Special thanks to @londrelle for allowing us to use his track Gratitude as the intro to the show!