This podcast episode focuses on the transformative potential of Rapid Transformational Therapy (RTT) and the significance of engaging with the subconscious mind to facilitate profound personal change. We engage in a conversation with Carolyn Fisher, an esteemed hypnotherapist and emotional healer, who elucidates the mechanisms by which RTT can address and resolve issues that often elude conventional therapeutic approaches. Throughout our discussion, we explore the concept of inner child work, emphasizing the necessity of allowing our younger selves to express their suppressed emotions and unmet needs. Carolyn articulates how this process not only alleviates anxiety but also liberates individuals from the constraints of inherited beliefs that may distort their self-perception. Listeners are encouraged to contemplate the question, "What do you need?" as a means of connecting with their inner child and initiating personal healing.

A profound exploration into the intricacies of human psychology, this episode delves into the transformative power of Rapid Transformational Therapy (RTT) as articulated by renowned hypnotherapist Carolyn Fisher. By bridging the realms of subconscious healing and modern therapeutic practices, Fisher elucidates how traditional therapy often falls short in addressing the root causes of anxiety and self-sabotage. She posits that true change emerges not merely from conscious effort, but rather from a deep understanding of the subconscious mind's operations. Through insightful anecdotes and expert knowledge, listeners are guided to comprehend the significance of inner child work, a crucial element in RTT, which enables individuals to confront and heal past traumas that manifest as present-day anxieties. The dialogue emphasizes that the subconscious holds the key to unlocking profound emotional healing, making it imperative for individuals to engage with it rather than solely relying on cognitive approaches. Fisher’s discourse is enriched with practical insights into how RTT differs from conventional therapies. By utilizing hypnosis as a medium to access the subconscious, RTT allows practitioners to facilitate healing that is both swift and deep. During the conversation, she addresses common misconceptions surrounding hypnotherapy, clarifying its purpose as a means to access deeply embedded emotional patterns rather than a mere entertainment tool. Furthermore, the episode highlights the somatic nature of the healing process, where physical sensations and emotional releases play a pivotal role in transforming long-held beliefs and behaviors. Fisher's expertise offers listeners a roadmap to understand their emotional landscapes, empowering them to reclaim their lives from the shackles of limiting beliefs that originated in childhood. In conclusion, this episode serves as an enlightening invitation to explore the depths of one’s subconscious through RTT. By encouraging listeners to confront their inner child and acknowledge unexpressed emotions, Fisher articulates a compelling case for embracing this therapeutic modality. The conversation ultimately underscores the importance of self-exploration and the necessity of addressing unresolved issues to foster a more fulfilled and liberated existence. As we navigate the complexities of our emotional health, the insights shared herein provide a valuable framework for those seeking lasting change and deeper understanding of their internal struggles.

Takeaways:

1. Individuals often find themselves trapped in cycles of anxiety and self-sabotage, seeking a way out through rational thought alone.
2. Understanding the subconscious mind is essential for achieving lasting personal transformation and overcoming emotional barriers.
3. Hypnotherapy serves as a powerful bridge where traditional therapies may falter, focusing on subconscious healing.
4. The process of inner child work in hypnotherapy enables individuals to access suppressed emotions and unmet needs from their past.
5. Subconscious patterns manifest in daily life through feelings of inadequacy or anxiety, often rooted in childhood experiences.
6. The effectiveness of rapid transformational therapy lies in its ability to induce profound change quickly, addressing the root causes of distress.

Links referenced in this episode:

1. whyhypnotherapy.com

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Foreign.

People spend years and years trying to think their way out of the anxiety trauma, or I will say self sabotage, only to feel stuck in the same loops.

So what if lasting change does not come from the effort alone but from understanding how the subconscious mind actually works?

Great to think about, right?

So, hey.

Dear listeners, welcome back to another powerful episode of Mind Meets Machine where we explore how our inner healing meets the modern understanding of the mind.

And today I'm joined by a lovely guest.

Please welcome Carolyn Fisher.

So welcome to the show.

Thank you so much for having me.

I'm so happy to be here.

Amazing.

Thank you so much for joining us today, Caroline.

And before we delve deep into the discussion, I'll quickly love to introduce you with all the listeners.

So, dear listeners, Caroline is an RTD hypnotherapist and emotional healer who began her professional journey as a medical doctor.

And in this episode, dear listeners, we will explore the inner child work rtt, which is rapid transformational therapy, and how working with the subconscious can change or can unlock the change where traditional approaches often stall.

So I'll not take much of your time.

Let's get started.

Welcome to the show again.

Yeah, please, please, please, you can share.

Okay.

So, yeah, where hypnotherapy really comes in, where traditional therapy and medicine stops, right, because we work with the subconscious here and the conscious, right?

We work with the conscious with the brain in school at work.

So we are really confronted with that a lot, with the awareness of it, with the measuring of it and with the training of it.

But there is really little in our society where we are actually confronted with the measuring, with the training, with the teaching our subconscious mind.

And so people often don't even know what to make of it or what is the subconscious mind.

And I mean, I also have my perspective of it.

Right.

I think I want to just say that that's also obviously I have bigger concept internalized in me also, but it's my perspective, the way I describe it.

So I want to say that before.

So in hypnosis you go by basically some people call it higher self.

I say it's the nervous system, right?

The nervous system below your head, because here your brain, conscious mind.

Right.

Mainly conscious mind.

And we're going to go into the nervous system of your body.

Our body has so much intelligence also our heart is doing so many jobs every second of the day.

Our kidneys, our liver.

So.

So I'm also saying that for you to see that there's so much intelligence in our body.

So just imagine how much Intelligence there is in our body about knowing about the patterns that you have, about the beliefs that you hold and the emotional charge that come with those beliefs.

And so we are working with that part of your body.

We are not knocking out the conscious.

You're gonna be awake, you're gonna be aware, but we are focusing on the subconscious part of your body.

And we are basically getting to know that and getting to the root of the issue and then transforming it.

In the process of that, we often let the inner child talk because words are very powerful.

If we suppress words, they obviously, there's something going on.

Words just don't, you know, just don't dissipate or don't just get erased.

They stay with us.

Right?

But if we can't express them, then we suppress them, right?

We dissociate, we rationalize.

And in this work, we basically let the younger selves inner child, if it goes back in the childhood, speak the things that they have never been able to express.

And that changes your entire body, right?

It's a very somatic reaction.

We are working really in the body.

There's bodily change, very.

You feel it.

And as you all know, whatever we feel, we can't unfeel.

So the change is really, really very, very drastic.

I don't like the word really, but the change is really huge and is forever.

It's really a transformation.

So, yeah, once it's in your body, it really is changed because as you know, right.

With our head, we sometimes can understand something or can have a new thought and that can change us.

But then the day afterwards we can have another thought and we're like, oh, that was not true after all.

And now we think differently.

And that's great.

With our body, it's different.

I mean, obviously can also change because I just talked about the transformation of it.

But once we are at a spot where we really like how we feel, why would we change it?

Right.

You stay in that.

And it's a very grounded work also.

So you're working with the body.

That's very important for me to say also because a lot of people often think hypnosis is like something totally abstract, totally almost outside of us.

Right.

But it's really about work inside of us.

Totally, totally agree with you.

And I have to say that a lot of people, they hear the word hypnotherapy and either they feel skeptical or maybe they imagine stage hypnosis.

So from your experience, what do you think is the most misunderstood about RTT and the subconscious work?

I think it is often that people like you said they are skeptical because they think they don't know what's happening there, right?

And where that is.

And they either expect something totally abstract that they've never experienced, that they might not even get there, right?

They're scared they might not reach that state.

Whereas it's really a totally relaxed state.

It's asleep of the nervous system, the nervous system in our body.

And so it's a very.

Like a meditation, right?

A deep meditation, but we are working in that state and we are not.

I'm sure some of your listeners have done meditations, you know, with visuals where you go on a beach and you imagine you're there.

Here we are going in your body.

We are really examining your body, your emotional charges and where they are your experiences, right?

Your body remembers everything one ever experiences in their lives.

And so we really work with the body.

So we go that depth into your body.

It's really a work on a bodily level that translates also in transforming beliefs and thoughts also as a consequence.

So, like, what tends to shift for the clients once they actually experience this process instead of just hearing about it?

What usually shifts almost every session I hear that the clients just feels more at ease, like as they had have just released a lot of weight from their off their shoulders.

That I often hear.

Because we really give back things that are not ours.

So often we carry patterns or patterns of beliefs that are not ours, right?

That make us feel a certain way, that make us believe a certain thing about ourselves and about the world, but they have not been true, right?

And they make us feel down or not so good, but they are not true.

And the thing is, we are the only person that have control over our own body, right?

Nobody else can control our own body.

But sometimes we feel like it because.

Because our beliefs have been installed from the outside.

At one point, right, where somebody said something and we took it in as a belief and we made it a belief for ourselves.

So we basically work in hypnosis with the beliefs that we feel like they control us and we take charge of those beliefs again.

And if we want then, because we are in charge, then we take charge.

We acknowledged us, we can transform them.

So I mean, I understand like that distinction between that the therapeutic depth and the entertainment.

It feels very important to clarify early and regarding the root cause.

You work with a lot of people with the anxiety trauma and the addiction.

So when you look beneath the system, I mean, symptoms, what deeper patterns do you often see which is driving these struggles?

I often, very often see, you know, Patterns of not feeling good enough where parents haven't felt good enough, right?

They had the best intentions, they loved their kids, but they just said things, not even mean things, right?

They.

They might have said things that just translated into the mind of the child as, oh, I'm not good enough, right?

Somebody, a child spills something and the parent is like, oh, my God, the beautiful carpet.

And, oh, she's so clumsy.

And how could that happen, right?

Instead of, oh, can happen to everyone, right?

I mean, of course, if it's a beautiful carpet that the mother or the father have loved, then I understand that that is not something positive.

But until we are seven years old, right, we are in the same mode that we are when we are in hypnosis, in the same brain wave.

So we really take that on.

One person saying that to us can to us translate, oh, my God, I'm so clumsy.

I'm not gonna ever be an athlete, right?

Like, because that would be the further thought, right?

Like, if I'm clumsy, I'm dead.

I can't even carry.

I can't even not spill, right?

Oh, my God.

You know, and that translates into, how am I holding myself, right?

And if I'm holding myself like that, obviously I'm going through the world in a different way and I'll gonna be chosen and approached differently, right?

And that will be enhanced.

That feeling will basically be enhanced.

My little one is just here too.

So she.

Yeah, is part of it too.

Yeah, Totally.

Totally fine.

So, yeah, so.

So I was just saying, like, also, if you can help us understand, like, how does this inner child walk help access those rules in a way that talk therapy sometimes cannot.

Yeah, I mean, I think talk therapy is great, right?

I would never say anything bad about it.

It has its place.

But it can't.

Not always.

It just can't.

Because it's not built that way, right?

It's not supposed to access that.

It just works with in a different way.

And so we access that by accessing the nervous system, right?

The body, the experience that the body has had all those years and what it's stored and.

Okay, one second.

Okay, so.

And once you access that, right, like I said before, when a scene comes up, right, if somebody comes with anxiety and we ask, oh, why do I have so much anxiety?

Right?

Why does that person have something anxiety?

We ask the subconscious, and the subconscious knows all that, right?

Our brain might not know because it might not be a smart reason.

It might be an embarrassing reason.

It might be something that I would never confess that is the reason for it, right?

But the body just gives it out freely because it doesn't have this bias of like needing to look good or whatever.

So the scene will just pop up.

We usually go to three scenes, right?

And if a scene comes up where, I don't know, I'm my, my mother again, it could be something very benign like I'm in the, my mother needs to get something from the grocery store, I'm in the back of the car.

She just needs to run in and get something really quick.

She says, oh, you're fine here, right?

And you say yes, but then she stays in five minutes.

And this is anxiety inducing for you as five, as a, as a child, right?

But you say it's okay for.

And then when she comes back and she says, how was it?

And you still say it's okay because you want to be a big boy or a big girl, right?

So it could really be something benign like that.

But you are creating an anxiety, right?

And you having an anxiety internalized that you don't express, right?

You don't say because you want to be a big girl.

You, you don't say later, you know, mom, I really felt so scared when you were gone.

Like, please don't do that again, right?

You express your needs so that always is suppressed, right?

And this could really be a scene that comes up and somebody comes to me with anxiety.

And if that scene comes up, then that person feels back into that scene and connects with that 5 year old or with that 7 year old or however old that person, that little child is and they feel that child in their body again, right?

Because we have our younger selves in ourselves, right?

I mean, you have your 5 year old in you still.

You have your 10 year old.

And if there's something that has been suppressed or overwhelmed or broken at any age, it'll stick with that child.

If it hasn't been worked through, if it hasn't been talked through, right?

And if it hasn't, then it's gonna be suppressed, it's gonna be rationalized away or it's gonna be disassociated away.

And here we are going to those and we are healing it so we are not getting triggered anymore.

If this or this gets touched because it's going to be emotionally, not with that immense charge anymore because we are going to heal it.

We are going to let that younger self say it out loud.

Everything they have experienced then, right?

They might really just have felt too cool to say that, right?

So it, it's.

There is never, we never look for blame, we just really look for answers.

Why is it?

And let's just fix it.

Exactly.

So what do you think?

I mean, how.

I mean, for someone who is listening, who feels anxious, or they are stuck, but they cannot pinpoint why.

So how do these subconscious patterns tend to show up in their daily life?

How can.

I didn't get that last question.

The connection was a little bad.

I'm just saying, like, they cannot pinpoint the why factor.

So for them, what will you say?

Like, how do.

How do these subconscious patterns tend to show up in their daily life?

How do they.

How can they go about it?

Yeah, yeah, because I stood the last question.

I didn't understand again, but the first part I understood.

So I would always say check out first.

Like, do meditations, do breath work, try other things.

If that fixes it, great, then you're good.

Right.

But if that doesn't fix it and you really don't have it under control, you try meditation, you drive.

But then in situations, something is triggered and you can't even breathe anymore and you can't stay calm, then there's usually a deeper issue.

And then I would definitely suggest hypnosis because it's just such a powerful way, a fast way also.

Right.

Rtd, Hypnotherapy.

The R stands for rapid, and it's really rapid.

And I think that's also.

That's another misconception.

Right.

Because people usually think, oh, but can it be good if it's rapid?

Right.

Can it go deep?

And it can.

Just because it's fast doesn't mean it can't go deep.

And so.

But, yeah, it can.

Really.

Then you go to the root and you transform it.

So I would really.

Yeah.

If.

If you don't know the reason and if you feel you need the reason to transform it.

Right.

And it doesn't go away with conscious work, then I definitely think hypnotherapy is the way to go.

So, like, are there signs that indicate the inner child is still carrying some unmet needs or unresolved fear?

I heard that again now.

Part of it.

So if the inner child is still having some unmet needs or some unsaid words.

Yeah, that's the.

That's the.

Basically the basis of it.

Yeah.

I mean, that's where we usually go to.

That's what usually comes up.

Right.

I'm not guiding there.

We really just say, okay, what is the reason?

And the subconscious comes up with the reason for that specific person.

So it's always different.

Right.

It could be the same issue.

For two people.

And it's totally different scenes.

Obviously that lens makes everyday reactions feels more kind of understandable and not the shameful.

So definitely.

And for the people who are new to this work, what does RTP usually look like in practice?

So if you can share in practice,

it's a three hour session and before the session I'll send an intake with 15 questions.

So you gonna fill that out and send it back to me and I prepare with that and that intake, the 15 questions.

I mean I. I'm not gonna name all of the 15 now, but they're questions like how would your life look like tomorrow if you didn't have the area of concern today?

Right.

The example that you brought up, anxiety.

What would your life look like tomorrow if you didn't have anxiety tomorrow anymore?

Right.

I would be grounded, feel so present.

I would sit down for breakfast, for example.

Right.

I would just look out the window and see the weather and would feel just, you know, grounded and happy in myself.

I would feel free, I would feel present, I would feel calm and I would just, you know, look in the mirror, feel good about myself, pack my lunch, then leave the house, enjoy work, you know, or be like, Be.

Be just able to enjoy.

Don't need to prove myself.

Right.

Because I can just enjoy what I do rather than have to come from this, oh my God, I need to be perfect or I need to prove myself otherwise I'm not loved.

Right.

On.

On that deeper level, that feeling on a deeper level that we often not aware and so on.

Right.

So yeah, and so, so that is one of the questions.

So I get that intake, the filled out intake, I prepare with that.

And I also send a recording that's about eight minutes long that gets you into the meditative state, into that hypnotic relaxed feeling.

So you can try it out at home and see how that feels.

Because that's gonna be in the session too.

And then in the session, the three hours are the first half hour.

We talk about the issue where you are on that day.

And then we are finding one or two questions to ask the subconscious.

Then we go into the subconsc, then we ask the subconscious those two questions or that one question.

And the subconscious usually comes up with scenes.

And some people see, feel, hear it, some even smell it, some people only feel it.

So either is good, you know, whatever comes up, we work with that.

And then we work with those scenes, we transform it, we heal.

I have other tools also other than the scenes.

You know, if I see that's needed.

And then the last 15 to 20 minutes.

It's my voice recording.

So the last 15 minutes I'm recording my own voice recording the affirmations that the client filled out at the, in the intake to the question, how would your life look like tomorrow without the issue?

So then the affirmations, because then we are basically.

I don't know what that sound is.

I was not sure if it was coming from me or from you, so I tried to.

Yeah, I just closed my WhatsApp on my computer.

I hope it was that.

So then the affirmations can now take seed.

Right?

Because if we change, if we transform, if we heal, then we are basically creating a new, a new earth for the seeds to, to be planted in and in, though in that new earth, these new seeds can now be planted in and they can grow in that now.

And so, and then that last, the recording that I'm doing in the last 15 to 20 minutes, that is the recording that I'm sending the clients after the session and they have to listen to it for 21 consecutive days, at least once a day after the session.

So that's part of the therapy, part of the work.

So for the listeners who sense their younger self is still influencing their reactions today, then what's the one gentle question they can sit with to speak?

Sorry, I. I don't know why I. I couldn't hear you loud enough with that.

I.

Can you repeat that, please?

Yeah, I'm saying, like for the listener who sense their younger self is still influencing their reactions today, then working with the one question they can sit with this week.

That's such a good question.

Thank you.

I would really, I think the best, the first question I would ask is, what do you need?

You know, ask it over and over and the first day it might not show up yet.

The inner child or that acknowledgment or that feeling that you're really feeling it.

Right.

You second day you might feel something going on.

Right.

First date might still be a very abstract concept.

And then.

Yeah, once you ask that question, what do you need?

Things will pop up.

Great.

So kindly like for the listeners who want to learn more about rtt, where they can find you, they can find

me on my website.

That's whyhypnotherapy.com that's w h y hypnotherapy.com lovely.

So, dear listeners, what I'll do is I'll put all the links and the details into the show.

Notes for Easy red friends.

And thank you so much for joining on Mind Meats question today.

And if the conversation.

Thank you so much for the conversation.

And also thank you for your understanding of my background noises.

I don't know where they came from.

So thank you so much for understanding that and accepting that.

So definitely.

And dear listeners, if today's conversation sparked curiosity, please remember that the real change often begins beneath the conscious of what.

So with this hope, until next time, stay open, stay curious, and take care.

Thank you so much.