Shownotes
Caley and Jillian sit down to share personal experiences with postpartum anxiety in the hopes of shining light on less obvious symptoms and providing you with proactive tools to strengthen your mental health. Finally, they’ll provide practical action steps you can take when navigating stress, burnout, and life changes.
Jillian has an extensive background working in women’s health and received her certificate from Postpartum Support International focusing on Perinatal & Postpartum mental health. She also has experience working with children within the school system and crisis mental health services.
You can find Jillian at: https://pbbhw.com/portfolio-view/jillian-brown/
You can find Caley at: www.caleykukla.com