Rob Ó Cobhthaigh is a former elite whitewater kayaker turned psychotherapist and psychedelic facilitator. He's run some of the most intense waters in the world and completed exploratory first descents in rivers of Iran and Norway.

After retired from whitewater, Rob shifted to the exploration of inner realms, training as a psychotherapist as well as in the Celtic shamanic tradition. He now leads psychedelic retreats in Amsterdam and Costa Rica with his organization inwardbound.nl.

Links mentioned in this episode:

• Rob's article on Risk in Whitewater Kayaking: In the Eye of the Storm
• The Irish Centre for Celtic Shamanic Studies

You can learn more about Rob's work at inwardbound.nl or robocobhthaigh.com

You can support this podcast by leaving a review on the podcast platform you use, or connect with Tim on Instagram @timstewnz.