Saddle Up Segments are bite-size, bonus episodes offering one thing that our listeners can do right away to add value to their life. The first step in changing your life is to decide that you want to get better. All wellness begins from the inside out, so if you are ready to change your worldview and your life, reach out to Keith or Sheila Hittner for an initial conversation, so they can steer you toward the best service. Also, make sure that you have good support while going through difficult times; if your support is toxic, it won’t help you move the peg forward. Like what you're hearing? Be sure to check out the full-length episodes, new releases every Tuesday.

Resources

Keith and Sheila Hittner Links

Keith and Sheila Hittner Website

Phone: (651) 775-9194

Lesa Koski Website

Lesa’s Online Courses

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