Shownotes
Oftentimes, the terms wellness and well-being are used interchangeably. Is there a significant difference especially in the context of physician burnout?
This is expounded by Dr. Harjot Singh, a physician wellness and burnout prevention coach. He is Assistant Medical Director in Kingsview Tele-Psychiatry services in California, a Fellow of American Psychiatric Association, and one of our coaches at TheHappyMD.com. He shares with us his four-level system of wellbeing, namely succumbing, surviving, existing, and thriving. Tune in on today’s episode to learn more.
“Well-being is not just this weird positive thing all the time, take for example a busy life of a physician. Every day we have a chance to do good. It's almost like we have to travel to any place else, to have that sense I did good today.”
- Dr. Harjot Singh
Highlights:
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- (01:28) The difference between wellness and well-being
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- (02:12) The science of well-being
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- (04:00) Two types of well-being
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- (04:47) The four-part scale
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- (06:35) The jangle effect
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- (12:23) Flow as a psychological concept
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- (16:05) The role of vision on well-being
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Resources:
Connect with Dr. Harjot Singh:
TheHappyMD.com
Linkedin
HarjotSinghMD.com
Watch this episode:
Youtube: https://youtu.be/rDcJCNPnvOc
Get to know more about Dr. Dike Drummond and The Happy MD:
https://linktr.ee/dikedrummond
We would love to hear your feedback. Send us your review on Apple Podcasts/Itunes, or in other directories through this link: https://www.podchaser.com/podcasts/physicians-on-purpose-1546320
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