Artwork for podcast Bookey App 30 mins Book Summaries Knowledge Notes and More
The Power of Full Engagement: managing energy, not time, is the key to high performance and personal renewal, by Jim Loehr, Tony Schwartz (American Psychological Assocation & The Energy Project)
13th April 2021 • Bookey App 30 mins Book Summaries Knowledge Notes and More • Bookey APP
00:00:00 00:10:37

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Nowadays, almost everyone's goal is to deal efficiently with all the many matters in a healthy work-life balance. We are all always working against the clock, absorbing different methods of time management, and hoping to squeeze more into fewer hours. Yet, this book tells us that managing energy, not time, is the key to optimum performance. Skillful energy management is the key to achieving efficiency, health, and happiness.

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