Shownotes
This could be a stressful time in your life and I'm here to share today's Mantra meditation to calm you down at any time, you may come back to this practice again and again. Don't stress stop and listen. You've got this, don't give up don't lose your Sh*t... Take a breath through it and use the tools I have been sharing.
Group coaching is here, make sure to check it out! https://lanekennedy.com/shop
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy