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Give Yourself Permission
Episode 9213th November 2023 • Stress-Less Physician • Sara Dill
00:00:00 00:11:44

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Giving yourself permission is really open-ended. There are a lot of things you can give yourself permission to do or not do. And, perhaps most significantly, you don’t need to earn that right.

Growing up, we are typically taught that we need to earn permissions. Even into adulthood, we’re conditioned in many areas to ask permission from someone else in authority. But what if there are areas in your life where you don’t need permission? What if, in reality, you already have all the authority you need? Let’s talk about that.

“I actually think that giving yourself permission, and prioritizing yourself helps you be a better version of you and actually sets other people free to prioritize themselves, to give themselves permission.” – Dr. Sara Dill

What You’ll Learn

  • Permission conditioned
  • At no one’s expense
  • Doesn’t lead to anarchy
  • What if
  • Doesn’t have to be serious

Contact Info and Recommended Resources

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Connect with Dr. Sara Dill, MD

The Doctor’s Coach

Thinking about working with me? I have room for new clients, so don’t hesitate to schedule a FREE consult callsaradill.com/schedule

What are you doing to move closer to your ideal life? Send me an email at sara@saradill.com or connect with me on social media. I personally read all my messages and I’d love to hear from you.

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