This week on the 25th and final episode of the Mental Endurance Podcast, Vanessa is sharing her juiciest top 5 lessons from racing Ironman 70.3 St. George. These 5 tips will help you translate the work you put into your training to racing at any distance. Listen in to learn how the application of Vanessa’s lessons could change your next race day. Sign up here to get the 10 Truths — https://www.vanessafayefoerster.com/get-the-10-truths If you have questions for Vanessa send her an email at vanessa@vanessafayefoerster.com and follow her on social @vanessafayefoerster *Support the podcast and get great deals* InsideTracker: 25% off at insidetracker.com/mentalendurance Orca: use code ironwomen15 at orca.com

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