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171. A 20 Minute Walking Meditation To Do Daily
Episode 171 • 5th February 2023 • The Face Yoga Expert Podcast • Danielle Collins
00:00:00 00:20:06

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This week I am sharing a guided meditation which you can do daily whilst you walk. It just takes 20 minutes and includes breathwork, mindfulness, crystal bowl healing, intention setting and positive affirmations. It is the perfect way to make a regular walk into a wellness walk! 

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