Today I’m joined by Natalie Walker Brimble, who is a coach, podcaster and the author of the book “‘I'm Happy When Everyone Else is Happy,’ and Other Lies I Told Myself.” In her book, she explores the myths and stereotypes around what women should be doing, and looks at 15 ways in which we are holding ourselves back from living our full potential. This episode is about getting you fired up and excited to discover your own passions and motivations and to start living the life that you've always dreamt off.

What We Cover:

- What are the first steps towards finding or rediscovering your passions?

- Why it’s okay not to be okay at times, and how showing vulnerability can lead us to a richer life

- How to let go of people pleasing and start saying no more often

- How to starts escaping the comparison trap and owning who we are

There's 8 billion people on this planet, and ONE of you, and that alone makes you incredibly special. But even when you have found your passion, there can still be a lot of work to do around it. And this has given me loads of things to think about.

Resources:

- Natalie Walker Brimble’s Website https://nwb-coaching.com/ 

- “I’m Happy When Everyone Else is Happy” and Other Lies I Told Myself, a book by Natalie Walker Brimble, https://www.amazon.co.uk/dp/B094TG1NGV/ref=cm_sw_em_r_mt_dp_HMT7TDSDJFX0MM6HP020 

- So… That Got Me Thinking Podcast https://anchor.fm/natalie219 

- Join the Free Facebook Group: https://www.facebook.com/groups/busywomansfitness

- My website https://www.chickfit.co.uk/ 

- Find me on Facebook https://www.facebook.com/alixchickfit

- Find me on Instagram https://www.instagram.com/alixchickfit