Having three to five close personal relationships is fundamental for a long and healthy life. Develop close relationships by being your true self. Think from the heart with kindness and giving. Think from the mind with creativity and unconditional love. Be grateful for the positive people in your life. 

Copyright ©2021 by Gary R. Epler, M.D. All rights reserved. This podcast is for general informational and educational purposes only and it is not a substitute for professional medical advice.