Erythritol has been in the news lately, with concerns that it will increase your cardiovascular risk and increase the risk of blood clots - that it will increase your risk of having a heart attack and a stroke.
Is that true though?
For a long time we've been told artificial sweeteners are perfectly safe, though many believe that to not be true. This latest research sheds a more negative light on Erythritol and claims that it increases CV and stroke risk and increases the risk of blood clots.
I took a look at this paper and gave it my thoughts.
_Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes._
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