Let's chat about self-worth issues!

In today's episode I will be diving a little deeper into the thoughts of self doubt that cripple us/ hold us back from living a life in fulfillment.

Why do these thoughts or strong believes come up ?

I want to talk more about this in the future because all to often we think people who live a happy and content life don't face these kind of fears..

what are people gonna think?

why do I think I can do this?

no one is supporting me ?

I don't have enough money ?

I know the competition is too big ?

I talk often about other people and their limiting believes and how to protect yourself from energy suckers and problem anticipators but today I want to talk about your and mine inner demons that hold us back.

I'm here to create a safe place for you

I'm here to empower you

with love

A.

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really get to know yourself and find out what steps you can take to untangle

yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

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Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

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Unknown: 00:00:08

Hello, hello, and welcome to the Borealis

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experience. I'm your host Aurora, and I'm very happy to be

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spending some time with you today.

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It is Saturday, July 31.

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So crazy how fast this year is just passing by.

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I only started on January 5 of this year

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to podcast. And today I want to talk about not only self doubt,

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but the stories that we tell ourselves when we start a new

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project, when we make changes in life. And those thoughts

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keep creeping up on us self doubt, and

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stories from the past stories from the present, just stories

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that our mind likes to engage in. And it's usually not a good

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outcome story, it is a story that will make you want to quit

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or

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not engage as much as you could.

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It is really interesting to watch people who are successful

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already and to see them how they perform, how they get better

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with

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every new project that they pump out. And you just think they are

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totally invincible. You think that they never have self

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doubts. They never fear, self criticism, or they never fear

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being rejected. But quite the opposite is the case. In my

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case, for instance, I'm trying something new, something that

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nobody ever has done in my family. And I'm being faced with

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not so much criticism, but

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maybe I would describe it as avoidance.

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And it's very uncomfortable when you live under one roof. And you

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know that people are not on a percent supportive of what you

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believe in. So in my case, my story is I don't receive the

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support from my family. I'm not doing what they want me to do.

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And this is why I cannot give 100% I feel drained, I don't

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feel creative. I feel I'm swimming against a stream. And

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I'm not supporting my family the way they would like me to

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support them.

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With my little project here, I'm very busy in front of my

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computer, oftentimes I schedule interviews, if not on a daily,

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I'm interacting a lot with other people and my family just simply

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feels neglected because they see no point in what I'm doing. And

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this is just my perspective. This is just how I feel and how

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I see the situation. And if you were to ask them, if another

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person would ask, Oh, what is Aurora doing and they would say,

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Oh, she's podcasting. They would actually show pride and be

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happy, you know, but the vibe that I receive is not positive.

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Now I can go and take this as an excuse to not move on to not

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show up. But it's really tough thing to do. And I'm sharing

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this with you today, I'm trying to be as vulnerable as possible

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with you today, to encourage you and to let you know that once

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you start something new, it will feel great. You will feel

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precious and excited and doorway doors will be opening for you.

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But at the same time. On the other side of the coin, there

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will be self doubt there will be resistance they will be fear.

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And I want you to understand that this is totally normal. And

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I'm not some VIP out there. You know, I'm just a regular girl

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who started podcasting a couple months ago. And

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I'm not special in any way

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to say that you can do the exact same thing. You can go out there

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tonight.

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it tomorrow and start a complete new era of your life. And when

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you're going to be faced with self doubt, criticism and people

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rejecting you, people avoiding you,

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people questioning, you just know that you got to push

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through this, and maybe even reach out to people who have

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done it before, and who can relate to how you feel and

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motivate you. But what I want to say today is that you can

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motivate yourself as well, you can learn to push through fear,

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you can learn to see that your mission is so much more

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important than what one person in your life or two might think

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about you. And is that a valid reason to not go out there and

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to shine brightly and to share your mission.

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I reached out

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to a coach, a business coach, life coach. And I'm very excited

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to be working with him in the future, because I know he's

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going to open up possibilities, he's going to make me see my

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weaknesses. And he's going to make me see my strength. And

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I will be able to communicate what I'm struggling most with.

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So this is another thing that I want to encourage you to do is

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that if you feel stuck in life, if you don't feel good about

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your situation,

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don't stay alone with it. And know that there's so many people

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out there, especially now with Facebook, who have the tools to

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help you, we have the tools to empower you, to make you feel

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less stuck to make you feel less lonely with your situation. And

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really, with so many people on this planet, I don't believe

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that you have a problem that cannot be solved with another

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person together, you might be able to solve it by yourself.

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But is it worth all that energy and pain, if you could just

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share it with somebody that is

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professional in what you are struggling with. And this is the

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third thing I want to talk about. So often we think that

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our problems are not possible to be solved.

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And then we have to realize we have to go into Burt's

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perspective, like I love to do it so often. And to see that

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right now. And your situation you feel cornered you fishery

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about yourself.

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You feel afraid, fear driven.

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But you only see the situation from one angle.

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Imagine a cheesecake, and you're cutting out a little piece of

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cheesecake. And this is your angle. Some people have a bigger

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angle on life, some bigger, some smaller.

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But still, it's not the 360 it's not the whole cake.

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And the problem that you might have, might be a piece of cheese

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cake for other people to solve, because they look at your

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problem from another angle.

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And once you open up to them,

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they will invite you into their perspective and you will be open

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to see through their eyes and see your problem that needs to

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be solved from a different angle. And this also can change

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you 180 degrees

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you will be able to feel less burden feel less lost and

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confused

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and less alone. And for the future. You will remember this

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and for the next time you face a problem you will remember oh

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shit when I speak to other people. When I talk to a

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professional to a mentor. I will be able to undock myself and dig

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myself.

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My English is not getting better with time and I know you're

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forgiving. I know. You care about what I share here.

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and don't really judge me and my English

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this is the first episode of season number five, the Borealis

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experience. I'm very, very grateful to have you on board.

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I'm so happy about every new subscriber. I'm incredibly

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excited about reviews on Apple podcast, you have to understand

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that receiving a review on Apple podcast is like a currency for

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podcasters. The more reviews you have, of course positive ones.

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The more listeners you attract, the better you can compete with

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other people out there.

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So if you feel like taking a minute and writing out what you

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think and feel about my podcast here, please don't hold back

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because it would help me tremendously.

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If you need more support, if you have an episode request. Don't

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hesitate to message me on Facebook. Aurora Eggert is my

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name there are on Instagram, the Borealis experience, and they're

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to support you and they're to help you recharge your

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batteries, for you to be more resilient to stress in the

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future. And for you to reconnect with yourself and to make better

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decisions in the future. The better you know yourself, the

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better decisions you're going to make for yourself. And this in

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turn, is going to affect your family, your friends, the people

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around you and society as a whole.

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Thank you so much for being here. I appreciate you deeply.

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You are a person with a growth mindset. If you've accompanied

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me so far, and I have so much respect for you because it takes

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a specific kind of person with strong character to be willing

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to live, aware and mindfully.

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I will be out there very soon again, and sending my love

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Thank you