Karese is a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole body wellness.

Through tele-therapy she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction.

Passionate about education and self-help, she published Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals. When not working with clients globally she spends time with her husband and four kids.

We unpack how her four kids were misdiagnosed with other conditions when the real issue was how they were sleeping and breathing.

Some really interesting information for parents and adults who mouth breathe when they sleep.

Website to contact Karese and learn more: www.themyospot.com

Blog site to learn more: www.airwaymatters.blog

Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals https://www.amazon.com/dp/B084F7HMK3/ref=cm_sw_r_cp_api_FyTHFb46J02PM

Enjoy

If you would like to donate to the running of the podcast and leave an energetic exchange that would be completely wonderful.

https://tinyurl.com/366hv625

You can get my book here which is a raw and honest dialogue of how I went from completely using allopathic medicine to manage a diagnosis of epilepsy, to only using a small amount of medicine and managing the rest with lifestyle choices and other wonderful plant medicines and supplements

https://electrogirl.com.au/product/electro-girl-living-a-symbiotic-existence-with-epilepsy-paperback/

If you have a story that you think other people will benefit from and you would like to be on the podcast then contact me at electrogirl55@gmail.com or

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A little side note:

I am not a practitioner of health professional. These shows are meant to create food for thought for people going through similar situations. Planting seeds of information about things that perhaps you never knew could and might assist in treating and managing the symptoms associated with your diagnosis.

Alternative treatments are out there to be used, alongside allopathic medicine, or instead of.

That part is completely up to you, but gaining knowledge is the first part in empowering yourself back to health.

In love, light and electricity

Lainie