Negative self-talk. I suspect you are like me, especially when it comes to how we feel we are being perceived by our worlds. We all pick up on body language, changes in vocal tone, and other indicators that an individual’s words, as one example, may not be an accurate reflection of what they are truly feeling. And… yes, this provides a wonderful playground for those negative voices inside of us.
Today we are going to talk about that negative chatter inside our heads. Some call it our gremlins. It’s the stuff that holds us back, erodes our self-confidence and creates havoc in our ability to present as our very best. And I have not yet met anyone who doesn’t struggle with it.
In the podcast we explore identification of those gremlins and tools to use to enable a refocus when they are having their fun with us.
Hope you will join me!
About the Host:
Susan has worked with people all her life. As a human resource professional, she has specialized in all aspects of employment, from hiring to retirement. She got her start as a national representative for a large Canadian union. After pursuing an undergrad degree in business administration, Susan transitioned to HR management, where she aspired to bring both employee and management perspectives to her work. Susan holds a Master of Arts degree in Leadership and Training. She retired from her multi-decade career in HR to pursue writing, coaching, training and consulting, and to be able, in her words, to “colour outside the lines.” She promises some fun and lots of learning through this podcast series.
Susan is also the author of Leadership Inside Out: Effecting Change from Within.
If you wish to contact Susan, she can be reached through any of the following:
Website: www.effectingchangefromwithin.com
Email: susangney@gmail.com
Linked In: www.linkedin.com/in/susan-ney-197494
Facebook: https://www.facebook.com/susan.ney.5/
Resources:
⦁ Leadership Inside Out: Effecting Change from Within ⦁ Leadership Inside Out: Effecting Change from Within: Ney, Susan G: 9781777030162: Books - Amazon.ca
⦁ Conversations That Matter with Host Stuart McNish Episode Leadership Inside Out – Unearthing the leader within with Susan Ney ⦁ Leadership Inside Out: Unearthing the leader within (w/Susan Ney, author of "Leadership Inside Out") - YouTube
Resources noted in the podcast:
The Joy of Conflict Resolution: Transforming Victims, Villains and Heroes in the Workplace and at Home by Gary Harper
Loving What Is: Four Questions That Can Change Your Life by Byron Katie
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