Shownotes
The significance of dealing with burnout at the residency level is what Dr. Tonya Caylor realized when she founded Joy in Family Medicine Coaching. She believes that developing a program with the tools and strategies would help physicians, early on in their career, create and sustain a work-life balance.
With over 20 years of clinical experience and 12 of those in academic medicine, Dr. Caylor continues to wear many hats as a community physician, on-call faculty, and as physician coach with a focus on residents, faculty, and new graduates. Listen as she shares her own burnout story.
“In a residency world, if they can clean up their mindset and pour in some self-care and get rid of the negative self-talk, they're going to be the best change agent they can be.”
- Tonya Caylor, MD
Highlights of the Episode:
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- (01:20) Dr. Caylor’s burnout story and career journey
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- (05:25) The little inner voice of burnout
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- (07:08) Self-discovery through physicians groups and conferences
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- (09:52) Advice for physicians who are calling it quits
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- (12:19) How to work with your personal care team
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- (14:48) Techniques to step out of the whirlwind
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- (19:11) Residency program at Joy and Family Medicine Coaching
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Resources Mentioned:
Connect with Dr. Tonya Caylor:
Website
Linkedin
Facebook
Twitter
Watch this episode:
Youtube: https://www.youtube.com/watch?v=gM_vLfxKpFM
Learn more about Dr. Dike and The Happy MD:
https://linktr.ee/dikedrummond
We would love to hear your feedback. Send us your review on Apple Podcasts/Itunes, or in other directories through this link: https://www.podchaser.com/podcasts/physicians-on-purpose-1546320
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