Motivation Is a Choice: How to Keep Going When You Don't Feel Like It
You don't have to feel motivated to keep moving toward the life you want.
Real life isn't always sunshine, roses, puppy dogs, and sparkles. There are highs and lows—and sometimes ditches, gullies, and cliffs.
In this encore episode, Stephanie talks about making things happen even when you don't feel like it. Because the truth is, you're probably not going to feel motivated all the time. And that's normal. There's nothing wrong with you.
The question becomes: How do you keep moving forward on your goals and dreams when your motivation isn't there?
Slow Living isn't about waiting until everything feels easy. It's about learning how to take the next step—even when you're tired, discouraged, distracted, or simply not in the mood.
In this episode, you'll learn:
- Why motivation isn't something you have to wait around for
- How to keep moving toward your goals when you don't feel like it
- Why losing motivation is a normal part of real life
- How small actions can help you continue moving forward
- Why you don't need to have a perfect day—or feel perfect—to make progress
- How Slow Living can include both rest and taking action
A Slow Living Reminder
You are not going to feel motivated all the time.
That's okay.
You can acknowledge how you're feeling, take a breath, and decide what the next small step looks like.
You don't have to overhaul your entire life today. Just keep moving.
Read Stephanie's Book
📖 Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World
Get the book on Amazon
Learn More About Stephanie O'Dea
Website: stephanieodea.com
Podcast: stephanieodea.com/podcast
Blog: stephanieodea.com/blog/
Speaking: stephanieodea.com/speaking/
Podcast Notes
Find all podcast notes at stephanieodea.com/podcastnotes
Have a question you'd like Stephanie to cover, or a Slow Living Story of your own you'd like to share? Leave a voicemail.
