Shownotes
The OG keto expert, Dr. Dominic D'Agostino, has spent the past decade researching and developing metabolic-based strategies for targeting CNS oxygen toxicity (seizures), epilepsy, neurodegenerative diseases, and cancer.
He articulates the science behind ketosis, bringing solid evidence that ketones can prevent neurological disease. He also illustrates the logistic benefits a ketogenic diet can provide when measuring exercise performance, energy levels, and regulating blood glucose.
We round out this science-stacked show with the applicable takeaways you can implement in your daily routine to improve your metabolic health.
You will learn about...
- What is ketosis and how does it work in the body
- Exogenous ketones
- Ketones and cancer research
- When should you supplement with ketones
- The best products on the market
Tried & Tested Keto products
Resources:
Connect with Kelly:
Be Well By Kelly is a production of Crate Media
Mentioned in this episode:
BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.
