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112. Keto Nutrition for Health & Healing with Dr. Dominic D'Agostino #WellnessWednesdays
Episode 11223rd June 2021 • Be Well By Kelly • Kelly Leveque
00:00:00 00:51:13

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The OG keto expert, Dr. Dominic D'Agostino, has spent the past decade researching and developing metabolic-based strategies for targeting CNS oxygen toxicity (seizures), epilepsy, neurodegenerative diseases, and cancer. 

He articulates the science behind ketosis, bringing solid evidence that ketones can prevent neurological disease. He also illustrates the logistic benefits a ketogenic diet can provide when measuring exercise performance, energy levels, and regulating blood glucose. 

We round out this science-stacked show with the applicable takeaways you can implement in your daily routine to improve your metabolic health. 

You will learn about...

  • What is ketosis and how does it work in the body
  • Exogenous ketones 
  • Ketones and cancer research
  • When should you supplement with ketones  
  • The best products on the market

Tried & Tested Keto products 

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Be Well By Kelly is a production of Crate Media

Mentioned in this episode:

Be Well Protein Powder Grass-fed protein powder with organic monkfruit extract, organic cacao & vanilla, and NOTHING else. Get $5 off your order at bewellbykelly.com with promo code 'PODCAST5'.

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