In this episode, Ben and Joe talk about their opinions coming out of ACC Media Day. What did Joe think stood out, what were Ben's thoughts on coach speak? We also discussed the end of the dead period in recruiting and the upcoming BBQ, who is going to show up, and what it means. We also spoke about Miami Flo's guest mentioning that coaches at schools don't develop. And what it means to be Elite vs. Competitive in the ACC with an eye toward future goals. Finally, we answer some listener questions. We really appreciate each and every one of you! Go Canes!