This week on the Alchemized Life Podcast we welcome Lauren Handel Zander, Co-Founder and Chairwoman of Handel Group, an international corporate consulting and life coaching company for a conversation on personal transformation, development, and practical guidance to incorporate into your everyday life.
Her coaching methodology, The Handel Method®, is taught in over 35 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren is also the author ofMaybe It's You: Cut the Crap, Face Your Fears, Love Your Life(Published by Hachette Book Group, April 2017), a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there.
She has spent over 20 years coaching thousands of private and corporate clients, including executives atVogue, BASF, and AOL. Lauren has been a featured expert in The New York Times, BBC, Forbes, Women’s Health, Dr. Oz, and Marie Claire and she is a regular contributor to Businessweek and the Huffington Post.
In this episode we talk about Lauren’s journey to becoming a coach and author. We discuss the tangible steps of transformation and how to turn setbacks into strengths. This episode will help you shift from a lack of mentality or the mentality of “Am I enough?” to deeply understanding your value.