In this episode, Dan and I discuss the benefits of not only discovering the 5 Ss , five free and available resources every human has access to, but the unlimited advantages of applying them in our lives.

In this episode, we discuss:

• Tapping into a wealth of FREE and available resources to gain strength--mentally and physically
• The power of saying "No"
• Simple doesn't mean easy
• Be intentional
• Unlearning traditions, if need be
• Letting go of what doesn't serve you or those you lead

Connect with Dan:

Twitter: @thezenteacher

Facebook: Dan Tricarico

Website: www.thezenteacher.com

More About:

Dan has been a high school English teacher for over twenty-five years.

He is also the author of The Zen Teacher: Creating Focus, Simplicity, and Tranquility in the Classroom (DBC, Inc. 2015) and Sanctuaries: Self-Care Secrets for Stressed Out Teachers (DBC, Inc. 2018). (Click the links to his books to learn more.)

In his spare time, he enjoys writing fiction, listening to music (especially Roots Rock and The Blues), reading mystery novels, staring out of windows, and watching movies.  One of his first loves is writing poetry, and he has published many poems both in print and on-line.