Intimacy and sexual satisfaction are important factors when discussing women's performance. That's why this week we bring you North America's top sex and relationship expert, Dr. Jess O'Reilly. Sara and Jess discuss all things sex, and how satisfying sex can enhance performance in your daily life.

Jess gives us an outline for how we can discuss sexual intimacy with our partners, and truly get to the root of what we want. With communication at the forefront, Jess gives space for all types of "wants", and provides a non-judgmental and open approach to understanding our deepest desires.

Follow Jess on Instagram @sexwithdrjess

https://www.sexwithdrjess.com/

Read Sara's blog about the Outspoken Summit here!

Sign up to Receive The Feisty 40+ Newsletter:

https://www.feistymenopause.com/blog/Feisty-40-plus

Sign up to Receive The Feist Newsletter:

https://www.womensperformance.com/the-feist

Follow us on Instagram:

@feisty_womens_performance

Feisty Media Website:

https://livefeisty.com/

https://www.womensperformance.com/

Support our Partners:

Hettas: Use code FEISTY20 for 20% off at https://hettas.com/

Tifosi Optics: Use code FM20 for 20% off at https://tifosioptics.com/

The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code PERFORMANCE at Aminoco.com/PERFORMANCE to Save 30% + receive a FREE gift for new purchasers!

Lagoon Sleep: Go to LagoonSleep.com/performance and take the 2 minute sleep quiz to find your match, and then use the code PERFORMANCE for 15% off your first purchase

MOTTIV: Get two months of full premium access with the code FEISTY at mymottiv.com