Shownotes
Your hosts are sharing their favorite self-care practices for sick days and other high vibe immunity boosting hacks!
With "flu season" upon us, it's important to slow down to our bodies and take extra good care of ourselves.
This episode will equip you with the mentality, herbs, habits, and supplements to help you live your best life, even when you're sick!
P.S. Lynnsey and Kelsey are NOT doctors and this is not medical advice. Please consult your doctor. This show is for educational and inspirational purposes only.
RESOURCES MENTIONED
Kelsey's Nutritionist: https://rainbowwellness.myshopify.com/ @rainbowhealthwellness
Dragon Herbs: https://www.dragonherbs.com/virugo-max-eetee-in-jar.html
Join our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe
SPONSORS AND PERKS:
Join Lynnsey’s AYM membership: https://bit.ly/alignmembership
Work with Kelsey: https://www.kelseyaida.com/coaching
Find a local doctor quickly and painlessly with ZocDoc (It's free!): zocdoc.com/vibin