Love is a word that is often left out in traditional psychotherapy, though love remains perhaps the most central aspect of being human. Dr. Adele Lafrance discusses reasons why the concept of love is such a controversial topic and emphasizes the need to reincorporate love into psychotherapy. She discusses how experiences of love and our obstacles to feeling love are such as an important part of the healing process in psychedelic-assisted therapy. We discuss different types of love including love between people, love for ourselves, and the idea of being love.

Additionally, we talk about self-care, working with eating disorders, and the emotional toll of living in a world in which social change feels like a necessity.