Shownotes
Join Alan Carroll as he interviews Mateo, a spiritual teacher who shares his profound journey from a materialistic life to a 13-year spiritual odyssey. Mateo discusses the concept of the ego, its illusions, and practical strategies for dissolving its grip. Discover the power of inner work, meditation, and practices like Qigong for personal growth and spiritual awakening. Tune in to explore the depths of consciousness and unlock your true potential.
Key Takeaways:
- Mateo's personal transformation from a life focused on external success to a deep spiritual journey.
- Understanding the ego, its psychological and spiritual aspects, and its role in creating suffering.
- The importance of inner work, meditation, and practices like Qigong in dissolving the ego and achieving inner peace.
- Practical techniques for cultivating self-awareness, compassion, and stillness in everyday life.
- The significance of love, compassion, and forgiveness in personal and spiritual growth.
Links:
About Alan:
Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a Senior Sales Training Consultant for 10 years at Digital Equipment Corporation. He has dedicated his life in search of mindfulness tools that can be used by everyone (young and old) to transform their ability to speak at a professional level, as well as, to reduce the psychological suffering caused by the misidentification with our ego and reconnect to the vast transcendent dimension of consciousness that lies just on the other side of the thoughts we think and in between the words we speak.
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