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The Easiest Way To Get Rid Of Pain
Episode 104th March 2024 • Warrior Dad Wisdom • Aidan Lee - FitRoots
00:00:00 00:22:12

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In this episode, we discuss The Easiest Way To Get Rid Of Pain.

Discover what body type you have, and how that will influence your fat loss journey. Replace weight goals and replace them with body fat percentage goals so you work towards becoming muscular and lean, not skinny fat.    

Discover how Martial Arts can transform your life, strengthen your bond with your family, and empower you to be the best version of yourself.

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