Last week we covered Neuro-Linguistic Programming (NLP) with our guest Adele Anderson. Adele is an NLP Trainer and life coach who had a Near-Death-Experience (NDE) at age 27. Her recovery and exploration of the experience led her to the study and practice of NLP. 

Her current focus is working with clients who have suffered loss and who are ready to re-define their relationship with grief. In this second episode, we discuss her NDE, how current brain science supports a more holistic view of Mind-Body-Spirit, and how our words effectively shape our reality. Enjoy the conversation!

Adele Anderson Bio:

 At 27 years old, Adele Anderson survived a plane crash. That near-death and life experience changed Adele’s path and led her on a deeper journey of discovery so that she could help others.

Little did she expect she would experience a significant loss later in life.  Adele admits drowning in a capsized plane was easier than becoming a widow. Her grief from the loss of her life partner proved deafening, a deep wound that still weeps when the Band-Aid is pulled off, raw and tender when touched. 

Loss challenged every aspect of her life, but she did find relief through community, neuroscience, nutrition, and by embodying a rich spiritual practice.  Adele is an NLP Trainer, Homeopath, and Soul Coach and has had the privilege of helping those seeking happiness since 2002. Along with being an author, Adele has been on countless stages sharing her messages of hope. How do you find happiness when life doesn’t look so bright?  Ask Adele, she will light the way

Guest Social Media links

Instagram - https://www.instagram.com/lifecoachadele/

Facebook - https://www.facebook.com/adele.anderson.1238/

LinkedIn - https://www.linkedin.com/in/lifecoachadeleanderson/

Website - https://www.lifecoachadele.com

Email - yes@lifecoachadele.com

Complimentary Rainbow Energy Session: https://live.vcita.com/site/pj6nd2nw1oky5ogs/online-

Complimentary Rainbow Energy Session

Additional Resources/Reading:

EPISODE 1/2

●      Tyler Henry Series on Netflix - Life After Death

EPISODE 2/2

●      Dr. Robert Lanza - Beyond Biocentrism

●      Dr. Michael Newton, PhD. Journey of Souls

●      Dr. Eben Alexander - Proof of Heaven and Living in a Mindful Universe 

Questions for further guidance: 

●      Words are powerful - observe your language over the next few days and see if you can notice word patterns that keep showing up. 

Disclaimer:

On the No Halos Here Podcast, we explore a wide range of topics broadly categorized as well-being. We encourage you to do your own research and make informed choices about your health and wellbeing. The information we provide is never a substitute for qualified advice specific to your individual needs. In listening, you take full responsibility for implementing any suggestions shared on the podcast and you agree to indemnify us completely against all consequences arising directly or indirectly from your choices.

About Jen and Jane

Jen Lang

Jen believes in the power and wisdom of women’s voices. She’s a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message.

Jane Stark

Passionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach, and marketing strategist.  She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves.

Continue the conversation:

Instagram: www.instagram.com/wearejenandjane

Facebook: https://www.facebook.com/WeareJenandJane

Community: Get the Empowerment Playbook (and access our Community Calls) here: https://www.wearejenandjane.com/playbook

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This is no halos here hosted by Jen Lang and Jane

Stark, the place to inspire a change in your consciousness to

elevate the world. We're to heart centered business owners

nourishing our inner rebels while growing our respective

businesses.

No halos here is the result of bringing together an

opera singer turned spiritual mentor and a marketing

professional turned while being coached to meditate daily.

Together we unite physical, mental, emotional and spiritual

energies into a powerful presence to lead, heal and

inspire. We love exploring the shadowed edges of life, the

universe and beyond through honest and thought provoking

conversations. Let's dive in.

Hi, everybody, welcome back to another episode of no

halos here with Jen Ling and Jane Stark. We're really excited

to have Adelle Anderson back here again this week to give

part two of this interview. Last week, we talked all about NLP or

Neuro Linguistic Programming, how it works, some of the more

recent brain science behind it, how you can apply it and use it

effectively in your day to day life. So go back and listen to

that episode, if you haven't, but you don't have to have

listened to it in order to get lots of value and fun out of

what we're going to talk about today. Which is a little bit

more about Adele's time, story and paths and how she came to

NLP. And also her N D E or near death experience, in addition to

a few other things. So welcome back, Adele. Great to have you

here.

Yeah, so fun to be here. love spending time with

the ladies.

Yeah. So for our listeners, if they haven't

listened to last week's episode, maybe could you give yourself a

quick little intro? Who are you? And what do you do? And then

we'll jump in.

Okay. Adele Anderson from life coach, Adele,

I'm an NLP trainer, which means I trained practitioners in

neurolinguistics programming. And I am also a coach that helps

people through the life and death process. So I assist

grieving families to find grace grounding and growth.

Beautiful. That's wonderful. How fantastic. So

then how, tell us how you got into that specific aspect of the

NLP work?

Yes, so my husband died last year. So that

was a journey, like no other. And until you've really had a

deep loss, they call it a catastrophic loss, a loss of a

parent, child or a spouse. And that really changed my outlook

on the need to help families through this, because I've never

experienced something that was so crushing. And I had a lot of

tools that I didn't have enough tools. And so through the

process of my own grief, over the past only nine months now,

I've developed a way to help people to really shift the deep

emotions that come up with grief. And to understand that we

were never meant to live, this isn't a lifestyle to to be

grieving. And that emotions, if we compare them to a physical

ailment, because they have a lot of physiology attached to them,

but to understand, if we leave that unchecked, for two to three

months, it can become a mindset. And then if we leave that

unchecked for four months, it becomes chronic. And that means

it becomes a personality trait. And so if you know of anybody,

and we usually do have someone that we know of or even know

personally, that has never gotten over a deep loss, and it

becomes them. And that's really, really sad. So I just found that

this is a passion purpose project for me, is to help

people remove this deep emotional pain.

Wow. So you mentioned that you had a lot of

tools, but that you realized that you actually were still

missing some what what were the tools that you felt like you

were missing or that you've had to bring into your life through

this process.

So I really I really believe that grief is a

body mind and soul solution. And even though I'm I was a very

spiritual person, because I'd had the near death experience

that didn't make it any easier when my husband passed, the

grief was devastating. But I found that it was really the

soul connection that I needed in order to heal. I really felt my

soul was broken. And until I plugged in deeply, to that

spiritual part of our beingness I, you know, I was struggling

and that was a key awakening for me is you know, we talk about

body, mind and soul but what does that mean, and what part of

our beingness and we can get into the infinite nature of

beingness. And the science behind it, which, you know,

tells us that eternal is irrefutable. Now, the science.

Yeah, that that side, it fascinates me as well.

And even what we're seeing right now, and you know, you're from

our last interview, you're very much rooted in science, right?

We talk all about the brain science and whatnot. So I find

it fascinating how sometimes, and again, the narrative that we

hear so much right now is about the science and the spiritual

side, there's like this polarity where it can't be both. So

hearing what you're sharing right now just gives me chills

in that, you know, because I really do personally believe

that. It's both. And I've also had a near death experience. So

I have a little bit of that context as well. But I'm just

fascinated by that. And I would love to dive into that even a

little bit more with your experience around this and how

you've brought those two together and felt that both of

those tools are the pieces, the pieces that you needed.

So if anybody's, you know, searching for that

information, I mean, there is so much information out there,

there's 50 years of resuscitation research, there's

50 plus years of Near Death Experience Research, which

really is irrefutable. You know, a near death experience has very

many very common themes that, you know, 5% of the world's

population of habit has had m&d 17% of those people have

cognitive recall, which is different from daydreaming or

wishful thinking where they can actually recall specific

incidences typically in a clinical setting where maybe

they've died on an operating table. So you know, these are

the, these are the research documents that are better there.

But if we look even into like some of the leading scientists

today, and I'm a follower of Dr. Robert Lanza, and he has a book

that's called biocentrism, which is sort of the next step out of

quantum physics or quantum theory, where Einstein had

quantum physics as the formulas for space and time and there was

always the inability for that to be correct in every

circumstances, they always had to make little adjustments. And

so Robert Lanza, took out physics and put in biology and

now all of a sudden, all of those formulas work. So, so it's

really fascinating. You know, what Einstein said it, you know,

there's all the way through time you can think of all the great

philosophers which philosophers 100 years ago, or were simply a

change name to scientists these days. But, you know, time and

space are an illusion. It's an insect that we've used as a

human being. And so if time and space do not exist, then life

and death are also an illusion. So there is overwhelming

evidence in the eternal nature of our beingness

and that is our episode everybody.

Life and death is an illusion. Mic drop,

we're out mic drop and for done so first, serenity.

Yeah. Okay.

So can you take us back? Can you take us back and

share a little bit of the story of your near death experience?

It was in a plane crash if I'm not mistaken.

Yeah, a small plane town tandem plane,

amphibious, which means it has pontoons. So I was 27. I said,

it's a perfectly sunny day, you know, the ones bright and balmy

and with Phil with the adventures of a 27 year old and

we have been out flying over patchwork green fields that were

stitched together by a Snake River and then banked on either

side by snowcapped mountains. And I'd really spent the day

dropping in and out of the sky, and with the windows open and

the smell of fresh cut grass on the air that you know, blew

through the air in my mind. And then we were heading back to the

airport that small planes can't fly at night. So you know, we

would have already turned the plane around and are heading

back and then his voice erupted over the the earphones and I

followed my gaze past his outstretched arm past his

fingertips that pointed to this river far below us. And he

wanted to take this the plane and sweep it down and he would

skip it across the water like flat stones and then roar back

up into the sky. So without a care in the world, I you know, I

felt the nose of the plane tilt towards the earth and we just

pummeled downward just like a roller coaster. Wow. And then we

made contact with the water and the plane flipped. It drove the

nose of the plane deep in the water flooding the cabin. I saw

him go under I went to take a breath of air and my mouth

filled with water. And there I was upside down total blackness.

Buoyancy pulling me up gravity pulling me down. Things were

bumping my body it was very confusing. I had a mouthful of

water and lastly, I discovered I was trapped. The three point

harness had tangled around the lifejacket who words that I was

wearing, and I couldn't find the release. So the next thing I

felt was my feet hit the cabin floor hard and I pushed, but it

simply dug the three point harness into my shoulder blades

again, confirming that I was trapped. And then I, you know,

was trying to open my eyes, but there was gasoline in the in the

water, and it just seemed my eyes closed once again. And I

remember that feeling and my long hair was being drugged

through my eyelids. And I was, you know, sort of fighting for,

you know, where to find this harness. And then I noticed this

tingling sensation start to go through my fingertips and moving

into my extremities. And we all know this feeling. If we were

ever that kid who tried to swim underwater as far as we could

go, we know when we had to come up. And that was happening to me

then. And it was sort of, you know, sending a warning sign

through my brain and been a lifeguard competitive swimmer, I

knew exactly what was happening. So you were

familiar with water. Yeah,

very familiar with the water wasn't panicking

at this point. And so that was like striking a match and movie

of my life began to flash in front of my brain, in front of

my mind's eye. And so you know, billions of images from the

moment of my birth, came all the way through that day. And like

the sun going down on that day, I separated from my body. And

then all of a sudden, my perception, my perspective

changed, I was somewhere above myself in this bright light that

was shining like a flashlight down onto that plane below. And

I could see her upside down in that plane with her long blonde

hair blowing wildly in the water. And yet, I felt strangely

unattached to her pain, and, you know, unconcerned with her

welfare. Because where I was, I was just fine. I felt peaceful,

serene. And I had this this permeating feeling of

unconditional love. And then, I was given a gift, I was given a

preview of what would happen if I was to die. And that would be

two police officers walking through my parents front yard at

the big red brick steps and knocking on their old wooden

door. And my parents answered the door. And I couldn't hear

the conversation. But I heard I watched their facial expressions

change from confusion to acknowledgement, and then it

turned to horror. And at that point, inside my mind, my mum

collapsed to the floor, She covered her head with her hands,

and she screamed, and she screamed really loud inside my

head. And this is when I made the choice that I wasn't going

to die that day. And that put me back in my body where I was out

of breath, and out of time, but I made a very concise choice

that I was getting out of the plane now. And this is the mind

science behind choice. There's no right, there's no wrong,

there's no room for questioning, getting out of the plane now.

And that was like flipping another switch inside my mind.

And all of those pictures that had flash forward in time began

to go in reverse. Back in Time now working my demand, or my my

ask to find a way for me to escape a plane that had crashed

and overturned in water. And that the picture stopped in

front of a scene of a movie that I'd watched decades before, did

not know the name of the movie, or what came before after the

names of the actors never knew anything about it. But the scene

in front of my mind's eye gave me all the information I needed

to escape a plane that had crashed and overturned in water.

And I followed the script and I escape the plane and save my own

life. Yeah. So there was many things that I learned that day.

But two really fundamental ones, it's I was no longer afraid to

die. I knew that there was something beyond what I saw at

first glance, and that gave me you know, they even say it

changes your brain, people that have had near death experience,

think differently. And I believe that's true. I couldn't explain

how I survived until I found NLP. But the other thing that I

really knew that even in life's most dire circumstances, when we

think we're out of breath, and out of time, we still have

ability to make choices that can change the trajectory of our

life. And this is also mind science. And so then, you know,

we fast forward into my work, finding NLP, understanding why I

survived. And then, you know, life continues to unfold. And

then last year, my husband died. And that became, you know, a

very difficult journey for me. You know, my soulmate being

separated from him, and all of the depth of grief that comes

from that.

Interesting. So at the point of this, thank you for

sharing your story, by the way, and that's it's really, really

fascinating process about that choice point. I've which I've

heard read before and I even I've read Dr. Eben Alexander's

books on both Proof of Heaven and living in a conscious

universe, I think is the more science based, which is I prefer

that book. It's really fascinating around nd ease, and

we will put the names of these resources as well as the Dr.

Robert Lanza resources you mentioned, we'll put all of that

into the show notes for our listeners. So you can go and

check those resources out. But what I want to get back to is

when at the time of that crash, so I have a question did the

pilots arrive?

The pilot did survive.

I was wondering that too. Yeah. He,

he was under a lot longer than I was I

actually, you know, curled up onto the pontoon. Almost like

having a high thought it was an Olympian threw my hands to the

sky, and that had a big screen, and then I dive back in the

water, but it was pitch black. The plane was moving quite

quickly in the current and I never did find him. But on my

third dive, when I resurfaced, he was up and he was vomiting,

hanging onto the side of the pontoon. So he was one lucky

guy.

Did he do you know, if he ended up having a similar

experience like an NDA II as well, or?

I think he did. I don't think he did.

Interesting.

Sorry, Jen, was that you had another question? I

think. Yeah. My other question

was did Had you met your husband at this point?

I met my husband shortly after that. Okay,

fascinating. Yeah. So interesting. When we have these,

I know, Jane's got a question, I'm just going to have a quick

statement here about when we have these experiences. And then

we meet someone after these experiences, and we are with

that person for whatever time we have with them. However, that

works. And the sort of, I'm gonna say codes and information

that we exchange and have with each other. And it can be an

intimate partner, it could be a spouse, it could be simply a

friendship that lasts two or three years, and then you each

go your separate ways. But it really does get me thinking

about this limited experience we have as a human being in all the

facets and ways that we are humans. And at the same time,

all the beautiful infinite possibilities that live beyond

that energetic space that we referenced in sort of the first

and the first time episode last week. So I wanted to put that

out there because it's just such a, I find this stuff super

fascinating. And I like the brain science behind it. I play

in more in the in that spiritual liminal space, myself, so it's

very, I have not haven't had an NDA II. But I've played in that

space and done lots of traveling and journeying. And yeah,

connecting in other different ways. So yeah, it's just

amazing. It's so fascinating to me how we can have these

beautiful experiences and yet find this amazing common ground.

Yes, totally. Now, there's a very cool if

people are interested in you know, life after death, life

between life, there's a beautiful, he's a PhD in

psychology, his name is Dr. Michael Newton. And he has a

book out, I think that it's called life between life,

something like that, but I can get the reference for you. So

hypnotherapy, and he was doing a lot of past life regression

trying to, you know, work with people, very, very renowned

guys, like we're talking, you know, hundreds of 1000s of

people working. And so he would be doing past life regression

with people and trying to solve physical ailments that they just

couldn't seem to overcome. One, for example, I remember was

something like this guy had a permanent lamp, and he and

always pain in his leg. And through past life regression,

you know, he had lost his leg as a war, some sort of war thing.

But it was very unexpected that he dropped into life between

lives. So it was something that was beginning to happen more

frequently. So then his work really went into the life

between life and the journey of the soul. And what happens to

the soul between lives. And the amount of research that he

gathered over decades was phenomenal. So my aunt can see

the development of the soul through the colors that they

become the pods that they're in the, you know, their circle of

beings that stay with them through different journeys,

whether they're supporting them on a soul level versus dropping

into a life and you know, being that person that is within your

your pod. And I really believe that Willis is in my pod that he

is my soul connection and why I say that is there's there seems

to be Indic Keishon you know, I met my husband. One weekend in

Whistler, I was with a girlfriend having coffee outside

and an outdoor cafe. I looked across 1000 people, and I saw

his face. And I said to her, I don't know who he is, but I'm

going to marry him. Wow. And then he's walking through the

crowd. And he walks up the stairs behind me, he leans over

my shoulder, and he kisses my girlfriend on her cheek, he

says, Hi, Anna. And I'm like, Who is he? And why do I not know

him?

Wow.

And, you know, so these connections, like, how

would that ever happen? And, you know, so 30 year relationship

later, I really feel that Willis and I are a soul connection.

And, you know, I do believe that we see our loved ones again,

some of them will be in our pods as our influencers and you know,

working with us as our sole development, and then others

will be in other pods that, you know, will come together, but

you're interested in that type of information. These are

fascinating books to read.

Yeah, I was reading mice, I received the book, many

lives, many masters for Christmas, which is, of course,

is a classic and hypnotherapy and past life regression. So

it's a quick and easy read. And that was that, you know, again,

a great, great confirmation of a lot of the work that a I've

experienced for myself, and also be I've done with, I've done

with clients, too. So fascinating. Jane,

I have so many questions, but unfortunately,

you know, we'll have to, we'll have to have a part three and

part four. I know. So, you mentioned that NLP really helped

you. When after the near death experience, and just why am I

here? What how did I survive? Can you just give us a brief

kind of walkthrough of how how that looked? And what what you

came to with that?

You know, I, it was interesting, I never told

anybody about my near death experience for 25 years. Wow.

But behind the scenes, I was silently searching for the

reasons behind my survival. And I first became a homeopath, that

mind body connection, the communication that is

continually happening between our mind and our body, the

messengers that go back and forth, the feelings that we have

are not random. And understanding that there is a

there is a language, and a lot of times it's lost, because we

just haven't been taught about that. So I did gain some

fundamental knowledge of mind and body through that process.

And that was helpful, but it still didn't give me the

answers. It wasn't until I understood, you know, the

fundamentals of the subconscious brain, which works at 120 to

140,000 miles per hour downloads 40,000 bits of information per

second different than the neocortex, which is our greatest

Phaedrus invention, but works at about 120 miles per hour

downloads 40 bits of information, and we retained

seven. Right? So, you know, this is brilliant, but slow kicks in.

Because it's analyzing and rationalizing. And really, this

powerful brain, middle brain is where all the action takes

place. And the speed of it is enormous. But the function of

it, its only purpose is to keep us alive physiologically that

was working in my favor.

Definitely, then

the second thing that it's supposed to do is to

do exactly what we ask, ah, this becomes, you know, this is like

the perfect storm, keep me alive, keep my survival and do

exactly what I asked they match up. If I would have said, I

really want to get out, I can't get out. I don't know what to

do. I'm not good enough. I don't believe I would have survived.

Oh, I just felt like I'm getting out of the plane now. And that's

another key is our brain doesn't understand the past or the

future. Those are manmade ideals. You only understand the

moment, the decision that we're making right now can influence

the future cannot influence the past. But we have to understand

that our brains capacity is to work with what we ask now. A

little bit like a computer the information that you put in so

us as coaches off often, you know, have our clients visualize

the future that they want. So think of this as putting the

programs in the data is going into the computer so that then

we can recognize that when we get there. But if we don't have

that information in And if we say I want to do that tomorrow,

next week, or maybe or try, our brain doesn't know what to do

with that. And so it does nothing. And this is where the

capacity for our belief systems to really sabotage us come in. I

can't do it. I don't know enough. Why me? You know, or,

you know, we could get into victimhood. Opening, none of

those offer us solutions, and none of them turn on that switch

to have this brain working for us.

Yeah, it's interesting stories. As you're

sharing that and reflecting on my own life, I can see all of a

sudden, I'm like, wow, I went through a period about, I don't

know, 15 years ago, where my husband and I were like, have,

we felt like a black cloud over us? Like, it's just an end, my

journey has been completely shifting that and, and so I'm

just having a bit of an aha moment of like, wow, it is so

powerful. And as you share that, I can see where I did that

personally in my life, over the last 10 years.

And you guys talk about radical

responsibility. Yeah. So this, is it. Like, we take

responsibility for every single thing that's going on? Yeah,

there's no sidestepping it. Right. We choose

to read chose to save yourself that day.

Yes. And I didn't, I wasn't, you know, and

this is, it shows up in the language that we use. No, it not

taking responsibility is becoming a victim, saying that I

don't have the ability over my own circumstance, where when we

own it, we step into our power, this is where the game changes.

Absolutely.

Oh, there's so much more I want to unpack here. But

I think we'll have to save this for another episode. But I'm the

owning it piece, I'm going to sort of park this idea in here

is the I hear so many of the other, I'm going to say

objections to the owning it and excuses to the owning it, and

they're out there. And the owning your ship piece and not

everyone else's, that really just sums it up. It's like it,

Elva gives you permission to shut out all that other noise.

And decide how you want to, like you chose to live, how you want

to live is, is up to you, you know, I have so many wonderful

examples of friends who've, you know, moved up from other

countries in admin complete poverty, who made very conscious

decisions early on, and are now you know, keynote speakers in

the UK have having made these decisions that buy that along

their journey that, you know, so it's, and it's not, it's not as

simple as quote unquote, laziness or anything like that.

It's that it's everything tied in. It's those thought patterns.

It's those beliefs. It's the conditions in which you've been

raised. It's your tendencies. Based on the NLP pieces, it's

all of these factors that bring you to a place where you are.

Oh, so fascinating.

Yeah, the biggest, like, what I'm hearing too, is

it's the power of having that awareness of your language. It

can be if I'm, you know, hearing it, like as simple as starting

there. What is your language saying? If you're again, you

know, if you put it to a money thing, if you're talking in lack

all the time.

Yeah. And it's body, mind and soul, right? So,

I love words impact all aspects of our beingness. And, you know,

they're a really easy one to target as weight people, you

know, people love to talk about weight diets or, you know,

universal, there's always the next greatest fix, but it really

begins in the minds, you know, how do I see myself what do I

believe about me? So here is somebody who wants to lose

weight. And you know, they're they're doing well, maybe

they're on a diet, maybe they're exercising whatever it is, they

might do. At some point, they're gonna fall off the cabbage

truck, it just happens. So you know, get back up. Keep moving

towards your goal. But where we see the sabotage is that you

show up at work, you go to a dinner party, and someone says

to you the great and the thought that goes through your mind as I

thought I looked fat, I changed three times before I got here.

thing though, so when the mind deep within the mind, we have

this belief system that's tripping us up. That's tripping

us up for our ability, in this case to You know, get the body

that we like. And then we could get into the, into the we're not

a body

that is another conversation to go to have a

body just a little quick thing. And you are

telling your body that you don't love your body. What then this

poor body that's supporting you through this life that you have

feels unloved. And what happens then? Right? So love yourself.

It even reminds me of that language, that x

experiment, I can't remember the specific name of it, but where

you either a plant or we did it with an apple in our house, but

you cut an apple in half, and you put b one is the good apple

and one is the bad apple and the bad apple rots faster. And you

end every day like we did it with our kids to show the power

of our line of language and belief. And you know, and so

yeah, and I mean, try it it and I heard somebody refer to it the

other day and saying what they did with plant and the one that

was the bad plant where you speak to the bad plant in

negative and in negative language. So you've come up to

me like, I hate you. You're ugly, you're whatever. It dies.

Yeah, way faster. And this is without watering it.

Yeah, they have generational memories. Yeah.

Yeah, well actually shrink away from somebody who's been mean to

them in the past. It's quite fascinating. The whole

Yeah, so it just reminds me though to the body

part of the you're talking about right? Like if that's the power

of our words to things like, like an apple or a plant that

are living think about what our body is doing in reaction to

that. Language.

Yes, cells we haven't even touched on like the

frequency of sound and the frequencies of love. So there's

like the shape of the words. But I've obviously I work in music

and frequencies. So when we're calling in positive frequency,

and our cellular structure is a huge portion of it as water I

think, Jane, you're talking about the dr. Emoto. syndrome is

probably the core right? Yeah. And that frequency, the sound

and frequencies of love and expansion and growth and

acceptance of belonging all like yes, we've given words to them.

But if you are the, the words are carried on the frequency. So

all of those need to be in harmony together to make that

word, the most potent and the most powerful that it can be for

that situation. Oh so much.

Wow. Okay, we are out of time. But thank you so

much, Adele, this was such a fabulous, deep conversation.

Thank you for showing up and sharing your story and your

wisdom with our audience. Thank you, where can our audience find

you?

My website is Life Coach adele.com Yes, that

life coach Adele, is my email me on Facebook on Instagram. See me

on lots of podcasts. If you Google my name, it should show

him her Dell and

all the links are in the show notes people. So if

you're listening, just please just go to the show notes.

You'll find everything you need to get in contact with Adele

there, including the links to the sources we discussed. Thank

you, Fidel. This has been so much fun. We'll have you get

back again probably sometime later this year to revisit some

of these beautiful topics.

I would really enjoy that. Thank you so much

for having me.

Hi, day. Take care. Hi. Thanks for joining us for

these conscious combos. If you're ready to dive deeper,

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