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Improving Mental Focus and Time Management
Episode 8212th May 2021 • Man in the Making • Rokas Stasiulaitis
00:00:00 00:34:00

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In this episode we answer 2 questions from a listener relating to: clearing out the noise so you can focus, and how to more effectively manage your time.

ZenMind Academy Mountain Meditation Zen Retreat: https://tri.ps/KQBEJ

Get your copy of Rajan's book "Everything is Your Fault" here: https://www.amazon.com/Everything-Your-Fault-Responsibility-Leadership/dp/178904359X/ref=sr_1_1

Website: https://rajanshankara.com/

Meditation Academy: Create a free account at https://zenmind.academy/

Intro song: https://www.youtube.com/watch?fbclid=IwAR234bD7qRc8UHeBjyUn5has2J9Pla4APzAf3ofJRrQrORAFnrjw42Kj3Vk&v=QY3cleclVwY&feature=youtu.be&ab_channel=AkiraTheDon

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