Amber’s explains how the Self Love Journey is something we may not know, if it wasn’t taught. She gives you questions to contemplate and actionable steps into loving yourself. Not to mention the strength and power you will receive in any relationship when you don’t NEED love from someone else. This episode ends with a Self Love Meditation.

01:30 - what is self love?

08:00 - making a commitment to yourself

09:58 - how travel influenced the journey of self love

15:08 - falling in love again and setting a standard for yourself

18:30 - a guided meditation

SHOW LINKS:

Stay connected with Amber on IG @amberhagberg

For more tools and practices join her FB group: Live your Yoga Community: Self Love and Self Care Practices for women https://www.facebook.com/groups/yogaforselfloveandselfcare

To see if working with Amber is a good fit sign up for a FREE 15 minute Connection Call to see how you can implement the tools Amber teaches and apply them to your own life https://liveyouryoga.biz/book-a-call