Dr. Jud Brewer started off curious, and he continues to apply that curiosity in all that he does as a mindfulness researcher, psychiatrist, and writer. In this episode, Diana Hill explores Dr. Jud’s career path and uncovers the key mindsets he applied to keep his work meaningful and interesting. Listen in to learn how the power of wise effort, interest curiosity, and kindness can transform your career and your life’s impact.

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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.

We can put our energy where it matters most and savor the good along the way.