Have you ever felt the pull of your emotions during your luteal phase? You’re not alone! This phase can be a powerful time for reflection and growth, allowing you to connect with your intuition on a deeper level.
By the end of this episode, you’ll know:
- How to embrace the depth of your emotions and intuition during your luteal phase.
- Why it's essential to let go of past cycles to plant the seeds for new growth.
- Practical strategies to reflect, rest, and set yourself up for productivity in the next cycle.
Recommended episode:
154: Flowy Sales and Content Creation in THIS Phase of Your Menstrual Cycle - click here
155: Why Learning To Sync Your Period To Business Hasn’t Worked Yet (And Won’t) - click here
Recommended program: FLOW: how to align with your menstrual cycle for deepened intuition, confidence, health and productivity using nervous system science and holistic therapy - Click here
This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.
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