Artwork for podcast Special Ed Rising; No Parent Left Behind
I See Red When I See You: Avoiding the Crater of Self Judgement and Anxiety
Episode 47 • 26th March 2023 • Special Ed Rising; No Parent Left Behind • Mark Ingrassia
00:00:00 00:16:49

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Today I’m going to present a tip for dealing with how to manage self criticism and self judgment that can snowball into periods in which you may feel hopeless, lost or ineffective.  The idea of which is based on living in reality vs what we imagine or convince ourselves to be true.

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