Join Savannah and Jeremiah as they explore the concept of a holistic Christmas list, emphasizing the importance of intentionality in our health choices. They delve into various categories, including home essentials, attire, technology, and hobbies, providing recommendations that cater to both beginners and seasoned holistic health enthusiasts. The discussion highlights how holistic living is not just about expensive purchases but also about cultivating a lifestyle that aligns with individual values and sustainability. Through personal anecdotes and relatable examples, they encourage listeners to consider how their choices impact both their health and the environment. The episode invites reflection on one's motivations for pursuing a holistic lifestyle and how it can be integrated into daily living, all while keeping a biblical perspective at the forefront.

Takeaways:

• Holistic health isn't about being extreme but finding balance in modern living.
• DIY projects can reduce waste and pollution while enhancing your holistic lifestyle.
• Investing in quality holistic items can support your well-being and sustainability efforts.
• Support local economies by purchasing from local artisans and thrift stores whenever possible.
• Understanding your unique health needs is essential in creating a personalized holistic approach.
• Incorporating faith into your holistic practices can enrich your overall wellness journey.

Links referenced in this episode:

• techwellness.com

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