"Alone, we can do so little; together, we can do so much."

Being in different social settings this summer highlighted just how many communities we encounter in our lives, and the different levels of involvement we may observe or have within them. This mini-sode encourages you to reflect upon the communities you're a part of, or wish to be a part of, and how you can change it to your liking.

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Honor your self with a guided meditation and healing sound bath by LUCIANA.

Moment of mindfulness: Your community is your home.

Centering thought: Outward change is preceded by inward change.

New mini-sode every Sunday. If you enjoy this segment, please leave a review and share with your loved ones.